1. This Is What Happens When a Virus Invades Your Immune System
  2. 15 Healthy Flourless Passover Desserts That Taste Fabulous
  3. 15 Healthy Passover Dessert Recipes That Taste Fabulous
  4. Superfoods For Immunity
  5. Just Married—In Our Living Room!
  6. Stuck at Home? Make These 9 Simple, Kid-Friendly Recipes
  7. This Quarantine Cookbook Is A Fantastic Guide To Eating Through Your Pantry
  8. What You Need to Know About Manuka Honey’s Immunity Benefits
  9. Optimize Your Immune System with Ancient Nutrition
  10. My Favorite Healthy Tuna Salad
  11. Happy(-ish) Meals
  12. Healthy Vegetarian Meal Plan: Week of 03-20-2020
  13. Myths and Facts About Coronavirus
  14. Respect Your Elderberries
  15. The Top 10 Desserts I Make the Most 
  16. 17 Easy, Delish, and Healthy Pantry Meals
  17. How To Prepare For A Self-Quarantine
  18. A Life Update
  19. Healthy Vegetarian Meal Plan: Week of 03-14-2020
  20. 7 Immune-Boosting Recipes You Need Right Now
  21. Sheet Pan Lemon Cajun Shrimp, Potatoes, and Vegetables
  22. Healthy Vegetarian Meal Plan: Week of 03-06-2020
  23. The 7 Best Immune-Boosting Supplements
  24. Coronavirus: The Facts, and How to Protect Yourself
  25. What is Regenerative Agriculture?
  26. Fabulous Fibre
  27. The Power of Colour to Heal
  28. 4 Reasons to Fall in Love with Earthing
  29. 6 Common Environmental Toxins and How to Avoid Them: A Shortlist
  30. Healthy Vegetarian Meal Plan: Week of 02-29-2020
  31. 8 Products Every Natural Skincare Lover Needs
  32. Sticky Orange Tempeh with Maple Thyme Roasted Vegetables
  33. Healthy Vegetarian Meal Plan: Week of 02-22-2020
  34. What’s NEW in the JSHealth App 2.0
  35. Chocolate & Peanut Butter Fondant
  36. The Best Non-Toxic Nail Polish and Nail Polish Removers on Amazon
  37. Introducing Alchemy Meal Prep!
  38. Safe Anti-Aging Skincare for Breastfeeding Moms
  39. Our Pick of the Best Natural Shampoo Bars That Are Hot Right Now
  40. Our Favorite Sulfate-Free Shampoos of 2020
  41. Natural and Eco-Friendly Scrubs for a Glowing Face and Body
  42. Top 7 Washable and Eco-Friendly Makeup Removers
  43. 7 Products Every Natural Skincare Lover Needs
  44. A List of Our Favorite Silicone-Free Hair Products
  45. 13 Stretch Mark Creams That Are Safe for Pregnancy
  46. Our Favorite Non-Toxic, Chemical-Free Sunscreens
  47. Book review: The Easy 5-Ingredient Pescatarian Cookbook
  48. Healthy Vegetarian Meal Plan: Week of 02-15-2020
  49. Vegan Chickpea Walnut Tacos
  50. Permission to Love Yourself, Too
  51. Healthy Vegetarian Meal Plan: Week of 02-08-2020
  52. Lovely Meals Lately
  53. Tart Cherry Orange Pistachio Bread (Gluten-Free!)
  54. Top 6 Sodium Culprits
  55. Fasting and You
  56. Drool-Worthy Healthy Lunch Recipes You Need in Your Life
  57. Cherry Orange Pistachio Bread (Gluten-Free!)
  58. The Truth About Plastics
  59. Heartfelt Foods
  60. BPA Explained
  61. Healthy Vegetarian Meal Plan: Week of 02-01-2020
  62. Savvy Spending with Nicole Lapin
  63. 5-Ingredient Peanut Butter Chia Balls
  64. Healthy Vegetarian Meal Plan: Week of 01-25-2020
  65. Can neurogastronomy save the world?
  66. Healthy Tuna Noodle Casserole
  67. Healthy Vegetarian Meal Plan: 01-18-2020
  68. Pantry 2020 Basics
  69. Top 10 Tips for Cooking Dried Legumes
  70. What I Ate Wednesday + Day In the Life
  71. Brussels Sprout Kale Caesar Salad with Rosemary Croutons
  72. Healthy Vegetarian Meal Plan: Week of 01-11-2020
  73. Eat for your Dosha
  74. Keep it Moving
  75. No-Bake Chocolate Almond Butter Oatmeal Bars
  76. Apple Cider Vinegar for Digestion
  77. Healthy Vegetarian Meal Plan: Week of 01-04-2020
  78. Mediterranean Vegetable Pasta with Chickpeas
  79. Healthy Vegetarian Meal Plan: Week of 12-28-2019
  80. Get Well, Not High
  81. 21 Fabulously Festive Vegan Holiday Treats
  82. Healthy Vegetarian Meal Plan: Week of 12-21-2019
  83. Vegan Lasagna Soup
  84. Sweet Potato Rounds with Goat Cheese, Roasted Grapes, and Pecans
  85. Healthy Vegetarian Meal Plan: Week of 12-14-2019
  86. Vegan Peanut Butter Cup Cookies (Gluten-Free!)
  87. Kid-approved vegan eats
  88. Fudgy Avocado Walnut Brownies
  89. Healthy Vegetarian Meal Plan: Week of 12-07-2019
  90. Amazing Vegan Ginger Molasses Cookies
  91. 2019 Holiday Gift Guide For Her
  92. Herbal Inclusions for Dishes and Drinks
  93. 4 Diabetes Game Changers
  94. Healthy Vegetarian Meal Plan: Week of 11-30-2019
  95. Instant Pot Mashed Potatoes with Garlic and Cream Cheese
  96. Healthy Vegetarian Meal Plan: Week of 11-23-2019
  97. Wedding Planning: The Ring, Our Vendors, and More!
  98. Instant Pot Vegan Cream of Mushroom and Wild Rice Soup
  99. Healthy Vegetarian Meal Plan: Week of 11-16-2019
  100. Healthy Vegetarian Meal Plan: Week of 10-26-2019
  101. Healthy Vegetarian Meal Plan: Week of 11-02-2019
  102. Roasted Potato, Mushroom, and Lentil Kale Salad
  103. Healthy Vegetarian Meal Plan: Week of 11-09-2019
  104. Healthy Vegetarian Meal Plan
  105. Healthy Vegetarian Meal Plan
  106. What I Wednesday: FNCE in Philly!
  107. Potato, Mushroom, and Lentil Kale Salad
  108. Healthy Vegetarian Meal Plan
  109. Unearthing Evidence-Based Integrative Remedies to Stress
  110. Scribble Anxiety Away
  111. Best Hostess Gift Ever
  112. What I Ate Wednesday: Fiancé Edition!
  113. Pumpkin Walnut Burgers with Chipotle Yogurt Sauce
  114. Favorite Fluffy Whole Wheat Pancakes
  115. Healthy Vegetarian Meal Plan
  116. Vegan Chili Cornbread Casserole
  117. Healthy Vegetarian Meal Plan
  118. Orca Conservation
  119. Fall’s Functional Foods
  120. Healthy Vegetarian Meal Plan
  121. Healthy Pumpkin Cheesecake Dip
  122. Simple Swaps for Your Zero Waste Journey
  123. Lessons on Food and Farming in Monterey, California
  124. Healthy Vegetarian Meal Plan
  125. Quick and Easy-One Pan Veggie Red Curry
  126. Healthy Vegetarian Meal Plan: Week of 09-21-2019
  127. Here’s How to Live a more Colourful Life
  128. Cooking with CBD
  129. Eco-friendly Food Storage
  130. Bento Box Recipes
  131. How to Make Sushi Sandwich
  132. Healthy Vegan Buffalo Cauliflower Dip
  133. Healthy Vegetarian Meal Plan: Week of 09-14-2019
  134. 5 lunchbox ideas
  135. 17 Free and Easy Ways to Be a Self-Care Expert
  136. Fluffy Vegan Pumpkin Muffins
  137. Healthy Vegetarian Meal Plan: Week of 09-07-2019
  138. 33 Mouthwatering Healthy Vegetarian Recipes for Dinner Tonight
  139. What I Ate Wednesday
  140. The Best Apple Cider Vinegar Salad Dressing
  141. VOTE TODAY!
  142. Veggie Stir Fry with Peanut Sauce
  143. Twilight Time: Reading With Kids
  144. Keep your cool
  145. Tart Cherry Crumble Pie
  146. Healthy Vegetarian Meal Plan
  147. Healthy Vegetarian Meal Plan
  148. Your brain on… air pollution?
  149. Brain Boosters
  150. MCT oil Coconut’s healthful gift
  151. Hot right now
  152. Cupcakes for breakfast?
  153. Vegan Chocolate Zucchini Muffins
  154. What is CBD? A Guide to Health Benefits, Usage, and More!
  155. Healthy Vegetarian Meal Plan
  156. Hummus Toast – 4 Ways!
  157. What I Ate Wednesday
  158. Fluffy Vegan Blueberry Banana Muffins
  159. Advances in Colorectal Cancer Research
  160. Advances in Breast Cancer Research
  161. Cleft Palate With Cleft Lip
  162. What is CPR?
  163. What Is Dementia? Symptoms, Types, and Diagnosis
  164. Cushing Syndrome (For Parents)
  165. Do Memory Problems Always Mean Alzheimers Disease?
  166. Manganese
  167. Study Shows that Disrupted Gut Bacteria May Contribute to the Spread of Breast Cancer
  168. She Faced Breast Cancer At 16 With Little Help From Doctors. Now She’s Speaking Out On Behalf Of Black Women
  169. What Do We Know About Healthy Aging?
  170. Participating in the Arts Creates Paths to Healthy Aging
  171. Setting Goals to be More Active Slows Memory Decline in Older African Americans
  172. Study Shows Music Eases Pain and Other Symptoms for Patients Undergoing Breast Cancer Treatment
  173. 49-Year-Old Breast Cancer Patient Grateful She Didn’t Wait Until 50 for a Mammogram
  174. Teen’s Innovative “SMART Armour” Protects Breast Cancer Patients from Radiation
  175. New Drug Improves 3-Year Survival by 50% for Young Women with Stage IV Breast Cancer
  176. Young Mother’s Life Tragically Taken by Breast Cancer After She Refused Traditional Treatments
  177. NIH Study Tracks Exercise with Mobile Apps to Improve Heart Health
  178. Lion With Skin Cancer Has Received Radiation Therapy In Hospital
  179. 3rd Grader Writes Note for Teacher Battling Breast Cancer to Read Right Before Treatment
  180. Skin Care
  181. Have Back Pain? These Are the Basic Spinal Structures You Need to Know
  182. The Final Word on Whether Alcohol Actually Has Any Health Benefits
  183. New One-Time “Seed” Treatment for Breast Cancer Being Used in Philadelphia
  184. Julia Louis-Dreyfus Talks About The Side Effects of Chemotherapy
  185. Teacher on Leave for Breast Cancer Treatment Forced to Pay for Her Own Substitute
  186. 27-Year-Old Thought She Was Injured Falling Off A Horse, But Then She Learned She Had Breast Cancer
  187. Should Surgery And Radiation Be The Standard Treatment For DCIS? The COMET Study Is Finding Out
  188. Judge Rules That 3-Year-Old Child With Leukemia Must Get Chemo Against Parents’ Wishes
  189. This Charcoal Powder Drastically Whitens Teeth Without Any Chemicals
  190. These Black Cherry-Flavored Shots Help Accelerate Weight Loss
  191. Olivia Newton-John Talks About How She Stays Positive Amid Cancer Battle
  192. This Army Captain Mom Was Diagnosed with Breast Cancer When She Was Just 8 Weeks Pregnant
  193. High-Deductible Health Plans Linked to Delayed Diagnosis and Treatment of Breast Cancer
  194. Antibiotic shortages are putting Aboriginal kids at risk – The Conversation AU
  195. Cuddle beds bringing some physical comfort to end-of-life patients – ABC News
  196. People who skip breakfast are five times more likely to die after a heart attack – Daily Mail
  197. Yale researchers revive cells in dead pig brains – Yale Daily News
  198. Scientists revive cellular activity in brain of dead pigs: report – Fox News
  199. High-Deductible Health Policies Linked To Delayed Diagnosis And Treatment – NPR
  200. After Breast Cancer Diagnosis, Technology Professor Teaches Computers to Read Mammograms
  201. Fact or Fiction: What to Know About Smoking Cessation and Medications
  202. If Soap and Water Are Not Available, Hand Sanitizers May Be a Good Alternative
  203. Autism: Beware of Potentially Dangerous Therapies and Products
  204. One side of your brain might be giving you nightmares – Cosmos
  205. What Personality Tests Tell Us About Ourselves – NPR
  206. Having a resting heart rate of 75 beats per minute DOUBLES your risk of an early death – Daily Mail
  207. Wear protective goggles to play badminton
  208. Herbal drug kratom linked to almost 100 overdose deaths, CDC says – USA TODAY
  209. Ability to lift weights quickly can mean a longer life – EurekAlert
  210. Climate change is making allergy season worse – CNN
  211. 11 Unexpected Ways You Can Relieve Headaches – HuffPost
  212. New Jersey preschoolers have highest autism rates in the nation, researchers say
  213. Auburn gymnast who suffered severe injuries: My pain is not your entertainment
  214. A four-day work week could improve our health and cut carbon emissions
  215. Promising treatment for chronic fatigue syndrome fails large trial
Wednesday, April 8, 2020
  1. This Is What Happens When a Virus Invades Your Immune System
  2. 15 Healthy Flourless Passover Desserts That Taste Fabulous
  3. 15 Healthy Passover Dessert Recipes That Taste Fabulous
  4. Superfoods For Immunity
  5. Just Married—In Our Living Room!
  6. Stuck at Home? Make These 9 Simple, Kid-Friendly Recipes
  7. This Quarantine Cookbook Is A Fantastic Guide To Eating Through Your Pantry
  8. What You Need to Know About Manuka Honey’s Immunity Benefits
  9. Optimize Your Immune System with Ancient Nutrition
  10. My Favorite Healthy Tuna Salad
  11. Happy(-ish) Meals
  12. Healthy Vegetarian Meal Plan: Week of 03-20-2020
  13. Myths and Facts About Coronavirus
  14. Respect Your Elderberries
  15. The Top 10 Desserts I Make the Most 
  16. 17 Easy, Delish, and Healthy Pantry Meals
  17. How To Prepare For A Self-Quarantine
  18. A Life Update
  19. Healthy Vegetarian Meal Plan: Week of 03-14-2020
  20. 7 Immune-Boosting Recipes You Need Right Now
  21. Sheet Pan Lemon Cajun Shrimp, Potatoes, and Vegetables
  22. Healthy Vegetarian Meal Plan: Week of 03-06-2020
  23. The 7 Best Immune-Boosting Supplements
  24. Coronavirus: The Facts, and How to Protect Yourself
  25. What is Regenerative Agriculture?
  26. Fabulous Fibre
  27. The Power of Colour to Heal
  28. 4 Reasons to Fall in Love with Earthing
  29. 6 Common Environmental Toxins and How to Avoid Them: A Shortlist
  30. Healthy Vegetarian Meal Plan: Week of 02-29-2020
  31. 8 Products Every Natural Skincare Lover Needs
  32. Sticky Orange Tempeh with Maple Thyme Roasted Vegetables
  33. Healthy Vegetarian Meal Plan: Week of 02-22-2020
  34. What’s NEW in the JSHealth App 2.0
  35. Chocolate & Peanut Butter Fondant
  36. The Best Non-Toxic Nail Polish and Nail Polish Removers on Amazon
  37. Introducing Alchemy Meal Prep!
  38. Safe Anti-Aging Skincare for Breastfeeding Moms
  39. Our Pick of the Best Natural Shampoo Bars That Are Hot Right Now
  40. Our Favorite Sulfate-Free Shampoos of 2020
  41. Natural and Eco-Friendly Scrubs for a Glowing Face and Body
  42. Top 7 Washable and Eco-Friendly Makeup Removers
  43. 7 Products Every Natural Skincare Lover Needs
  44. A List of Our Favorite Silicone-Free Hair Products
  45. 13 Stretch Mark Creams That Are Safe for Pregnancy
  46. Our Favorite Non-Toxic, Chemical-Free Sunscreens
  47. Book review: The Easy 5-Ingredient Pescatarian Cookbook
  48. Healthy Vegetarian Meal Plan: Week of 02-15-2020
  49. Vegan Chickpea Walnut Tacos
  50. Permission to Love Yourself, Too
  51. Healthy Vegetarian Meal Plan: Week of 02-08-2020
  52. Lovely Meals Lately
  53. Tart Cherry Orange Pistachio Bread (Gluten-Free!)
  54. Top 6 Sodium Culprits
  55. Fasting and You
  56. Drool-Worthy Healthy Lunch Recipes You Need in Your Life
  57. Cherry Orange Pistachio Bread (Gluten-Free!)
  58. The Truth About Plastics
  59. Heartfelt Foods
  60. BPA Explained
  61. Healthy Vegetarian Meal Plan: Week of 02-01-2020
  62. Savvy Spending with Nicole Lapin
  63. 5-Ingredient Peanut Butter Chia Balls
  64. Healthy Vegetarian Meal Plan: Week of 01-25-2020
  65. Can neurogastronomy save the world?
  66. Healthy Tuna Noodle Casserole
  67. Healthy Vegetarian Meal Plan: 01-18-2020
  68. Pantry 2020 Basics
  69. Top 10 Tips for Cooking Dried Legumes
  70. What I Ate Wednesday + Day In the Life
  71. Brussels Sprout Kale Caesar Salad with Rosemary Croutons
  72. Healthy Vegetarian Meal Plan: Week of 01-11-2020
  73. Eat for your Dosha
  74. Keep it Moving
  75. No-Bake Chocolate Almond Butter Oatmeal Bars
  76. Apple Cider Vinegar for Digestion
  77. Healthy Vegetarian Meal Plan: Week of 01-04-2020
  78. Mediterranean Vegetable Pasta with Chickpeas
  79. Healthy Vegetarian Meal Plan: Week of 12-28-2019
  80. Get Well, Not High
  81. 21 Fabulously Festive Vegan Holiday Treats
  82. Healthy Vegetarian Meal Plan: Week of 12-21-2019
  83. Vegan Lasagna Soup
  84. Sweet Potato Rounds with Goat Cheese, Roasted Grapes, and Pecans
  85. Healthy Vegetarian Meal Plan: Week of 12-14-2019
  86. Vegan Peanut Butter Cup Cookies (Gluten-Free!)
  87. Kid-approved vegan eats
  88. Fudgy Avocado Walnut Brownies
  89. Healthy Vegetarian Meal Plan: Week of 12-07-2019
  90. Amazing Vegan Ginger Molasses Cookies
  91. 2019 Holiday Gift Guide For Her
  92. Herbal Inclusions for Dishes and Drinks
  93. 4 Diabetes Game Changers
  94. Healthy Vegetarian Meal Plan: Week of 11-30-2019
  95. Instant Pot Mashed Potatoes with Garlic and Cream Cheese
  96. Healthy Vegetarian Meal Plan: Week of 11-23-2019
  97. Wedding Planning: The Ring, Our Vendors, and More!
  98. Instant Pot Vegan Cream of Mushroom and Wild Rice Soup
  99. Healthy Vegetarian Meal Plan: Week of 11-16-2019
  100. Healthy Vegetarian Meal Plan: Week of 10-26-2019
  101. Healthy Vegetarian Meal Plan: Week of 11-02-2019
  102. Roasted Potato, Mushroom, and Lentil Kale Salad
  103. Healthy Vegetarian Meal Plan: Week of 11-09-2019
  104. Healthy Vegetarian Meal Plan
  105. Healthy Vegetarian Meal Plan
  106. What I Wednesday: FNCE in Philly!
  107. Potato, Mushroom, and Lentil Kale Salad
  108. Healthy Vegetarian Meal Plan
  109. Unearthing Evidence-Based Integrative Remedies to Stress
  110. Scribble Anxiety Away
  111. Best Hostess Gift Ever
  112. What I Ate Wednesday: Fiancé Edition!
  113. Pumpkin Walnut Burgers with Chipotle Yogurt Sauce
  114. Favorite Fluffy Whole Wheat Pancakes
  115. Healthy Vegetarian Meal Plan
  116. Vegan Chili Cornbread Casserole
  117. Healthy Vegetarian Meal Plan
  118. Orca Conservation
  119. Fall’s Functional Foods
  120. Healthy Vegetarian Meal Plan
  121. Healthy Pumpkin Cheesecake Dip
  122. Simple Swaps for Your Zero Waste Journey
  123. Lessons on Food and Farming in Monterey, California
  124. Healthy Vegetarian Meal Plan
  125. Quick and Easy-One Pan Veggie Red Curry
  126. Healthy Vegetarian Meal Plan: Week of 09-21-2019
  127. Here’s How to Live a more Colourful Life
  128. Cooking with CBD
  129. Eco-friendly Food Storage
  130. Bento Box Recipes
  131. How to Make Sushi Sandwich
  132. Healthy Vegan Buffalo Cauliflower Dip
  133. Healthy Vegetarian Meal Plan: Week of 09-14-2019
  134. 5 lunchbox ideas
  135. 17 Free and Easy Ways to Be a Self-Care Expert
  136. Fluffy Vegan Pumpkin Muffins
  137. Healthy Vegetarian Meal Plan: Week of 09-07-2019
  138. 33 Mouthwatering Healthy Vegetarian Recipes for Dinner Tonight
  139. What I Ate Wednesday
  140. The Best Apple Cider Vinegar Salad Dressing
  141. VOTE TODAY!
  142. Veggie Stir Fry with Peanut Sauce
  143. Twilight Time: Reading With Kids
  144. Keep your cool
  145. Tart Cherry Crumble Pie
  146. Healthy Vegetarian Meal Plan
  147. Healthy Vegetarian Meal Plan
  148. Your brain on… air pollution?
  149. Brain Boosters
  150. MCT oil Coconut’s healthful gift
  151. Hot right now
  152. Cupcakes for breakfast?
  153. Vegan Chocolate Zucchini Muffins
  154. What is CBD? A Guide to Health Benefits, Usage, and More!
  155. Healthy Vegetarian Meal Plan
  156. Hummus Toast – 4 Ways!
  157. What I Ate Wednesday
  158. Fluffy Vegan Blueberry Banana Muffins
  159. Advances in Colorectal Cancer Research
  160. Advances in Breast Cancer Research
  161. Cleft Palate With Cleft Lip
  162. What is CPR?
  163. What Is Dementia? Symptoms, Types, and Diagnosis
  164. Cushing Syndrome (For Parents)
  165. Do Memory Problems Always Mean Alzheimers Disease?
  166. Manganese
  167. Study Shows that Disrupted Gut Bacteria May Contribute to the Spread of Breast Cancer
  168. She Faced Breast Cancer At 16 With Little Help From Doctors. Now She’s Speaking Out On Behalf Of Black Women
  169. What Do We Know About Healthy Aging?
  170. Participating in the Arts Creates Paths to Healthy Aging
  171. Setting Goals to be More Active Slows Memory Decline in Older African Americans
  172. Study Shows Music Eases Pain and Other Symptoms for Patients Undergoing Breast Cancer Treatment
  173. 49-Year-Old Breast Cancer Patient Grateful She Didn’t Wait Until 50 for a Mammogram
  174. Teen’s Innovative “SMART Armour” Protects Breast Cancer Patients from Radiation
  175. New Drug Improves 3-Year Survival by 50% for Young Women with Stage IV Breast Cancer
  176. Young Mother’s Life Tragically Taken by Breast Cancer After She Refused Traditional Treatments
  177. NIH Study Tracks Exercise with Mobile Apps to Improve Heart Health
  178. Lion With Skin Cancer Has Received Radiation Therapy In Hospital
  179. 3rd Grader Writes Note for Teacher Battling Breast Cancer to Read Right Before Treatment
  180. Skin Care
  181. Have Back Pain? These Are the Basic Spinal Structures You Need to Know
  182. The Final Word on Whether Alcohol Actually Has Any Health Benefits
  183. New One-Time “Seed” Treatment for Breast Cancer Being Used in Philadelphia
  184. Julia Louis-Dreyfus Talks About The Side Effects of Chemotherapy
  185. Teacher on Leave for Breast Cancer Treatment Forced to Pay for Her Own Substitute
  186. 27-Year-Old Thought She Was Injured Falling Off A Horse, But Then She Learned She Had Breast Cancer
  187. Should Surgery And Radiation Be The Standard Treatment For DCIS? The COMET Study Is Finding Out
  188. Judge Rules That 3-Year-Old Child With Leukemia Must Get Chemo Against Parents’ Wishes
  189. This Charcoal Powder Drastically Whitens Teeth Without Any Chemicals
  190. These Black Cherry-Flavored Shots Help Accelerate Weight Loss
  191. Olivia Newton-John Talks About How She Stays Positive Amid Cancer Battle
  192. This Army Captain Mom Was Diagnosed with Breast Cancer When She Was Just 8 Weeks Pregnant
  193. High-Deductible Health Plans Linked to Delayed Diagnosis and Treatment of Breast Cancer
  194. Antibiotic shortages are putting Aboriginal kids at risk – The Conversation AU
  195. Cuddle beds bringing some physical comfort to end-of-life patients – ABC News
  196. People who skip breakfast are five times more likely to die after a heart attack – Daily Mail
  197. Yale researchers revive cells in dead pig brains – Yale Daily News
  198. Scientists revive cellular activity in brain of dead pigs: report – Fox News
  199. High-Deductible Health Policies Linked To Delayed Diagnosis And Treatment – NPR
  200. After Breast Cancer Diagnosis, Technology Professor Teaches Computers to Read Mammograms
  201. Fact or Fiction: What to Know About Smoking Cessation and Medications
  202. If Soap and Water Are Not Available, Hand Sanitizers May Be a Good Alternative
  203. Autism: Beware of Potentially Dangerous Therapies and Products
  204. One side of your brain might be giving you nightmares – Cosmos
  205. What Personality Tests Tell Us About Ourselves – NPR
  206. Having a resting heart rate of 75 beats per minute DOUBLES your risk of an early death – Daily Mail
  207. Wear protective goggles to play badminton
  208. Herbal drug kratom linked to almost 100 overdose deaths, CDC says – USA TODAY
  209. Ability to lift weights quickly can mean a longer life – EurekAlert
  210. Climate change is making allergy season worse – CNN
  211. 11 Unexpected Ways You Can Relieve Headaches – HuffPost
  212. New Jersey preschoolers have highest autism rates in the nation, researchers say
  213. Auburn gymnast who suffered severe injuries: My pain is not your entertainment
  214. A four-day work week could improve our health and cut carbon emissions
  215. Promising treatment for chronic fatigue syndrome fails large trial

Deconstructed Vegan Lasagna Soup packed with veggies! This healthy one-bowl-meal is easily gluten-free and on the table in 30 minutes. Recipe in partnership with Vero Gusto by Barilla. 

The most delicious and comforting deconstructed Vegan Lasagna Soup packed with veggies! This healthy and cozy one-bowl-meal is easily gluten-free and on the table in thirty minutes!

The most delicious and comforting deconstructed Vegan Lasagna Soup packed with veggies! This healthy and cozy one-bowl-meal is easily gluten-free and on the table in thirty minutes!
If you’ve had my
vegan lasagna, you know I don’t mess around with Italian food. The tofu ricotta is straight magic! Since I’ve been on such a soup kick lately, I decided to make a lasagna soup of sorts inspired by my beloved lasagna recipe AND Barilla’s new line of premium Italian sauces.

Holy moly…did it deliver!

This slurpable one-bowl-wonder is soup BLISS. On the table in thirty minutes flat, it couldn’t be easier to make. Did I mention it makes the best leftovers? Like a fine wine, the flavors mingle and marry and get even more fabulous with age.

This lasagna soup is super satisfying but totally immune-boosting, too. We’ve got cauliflower (I used defrosted from frozen for ease), bell pepper, zucchini, and of course some shrooms. We stir in spinach at the end for a pop of green. It’s a vegetable party.

The most delicious and comforting deconstructed Vegan Lasagna Soup packed with veggies! This healthy and cozy one-bowl-meal is easily gluten-free and on the table in thirty minutes!

The most delicious and comforting deconstructed Vegan Lasagna Soup packed with veggies! This healthy and cozy one-bowl-meal is easily gluten-free and on the table in thirty minutes!
Lately more than ever, my mind and body crave
simple. I want to enjoy my time in the kitchen and soak up the warm and fuzzy feeling that the smell of onions simmering in olive oil gives me.

Cooking is truly one of the only things I do where I am completely focused on the task at hand versus everything else buzzing in my brain.

Using high quality ingredients means easier recipes. Less is more when the foundation is delicious! I love how Vero Gusto tastes like the pantry staple my grandma would whip up. When we were younger, she’d have our entire family over for dinner every Sunday night. I looked so forward to it!

I have vivd memories of lining up for the salad, munching on sour cream and onion dip in her bright living room, and sitting at her huge dining table surrounded by everyone I loved eating her spaghetti and meatballs. My mom uses her recipe to this day.

You can taste when something is made from the heart. This lasagna soup hits so close to home!

Most lasagna soup recipes call for canned tomatoes, but just like classic lasagna, we’re spicing things up with pasta sauce instead. Building flavor like nobody’s business.

Ok, so have you tried Barilla’s new super-premium line of Italian sauces, Vero Gusto? It’s MAJOR. Sauce is a staple in the hummus household so believe me when I say this stuff is one-of-a-kind. Bellissimo!

Sourced with top notch Italian-grown ingredients, it’s crafted like a homemade sauce with a sauté start and slow simmer finish. We’re talking no added sugar, water, or tomato paste. Whenever I see extra virgin olive oil near the top of the ingredient list, I know the sauce will taste stellar.

The sauce makes the soup; so don’t use one you wouldn’t want to eat right from the spoon. Kind of like not cooking with a wine you wouldn’t drink. You’ll add a portion of the sauce after sautéing the veggies and then stir in the rest at the end for maximum fresh flavor.

The sauce line has four varieties: Datterini Tomato, Sicilian Herb, Calabrian Pepper and Genovese Basil. I used the Genovese Basil for today’s recipe because I have a love affair with fresh basil.

Genovese basil is harvested in select areas of Genova where rich soil by the Mediterranean Sea is essential to develop the fresh, aromatic flavor of basil. How cool is that?

As long as you use gluten-free lasagna, yes! I made this recipe with these gluten-free pasta and it came out amazing. You’ll cook the pasta in the soup, so simply follow the directions on the package for the cooking time.

I haven’t tried this yet, but having made tons of soups in the Instant Pot, I’m confident that this lasagna soup would work just fine.  Use the sauté function to cook the veggies for 2 minutes.

Then add the remaining ingredients except spinach and cook on high pressure for half the amount of cooking time required for the pasta.

If the package says to boil for 10-12 minutes, do 5 minutes of pressure. If using no-boil noodles, do 3 minutes of pressure. Let the pressure release for 10 minutes, then manually release any remaining pressure. Stir in spinach and season to taste!

The most delicious and comforting deconstructed Vegan Lasagna Soup packed with veggies! This healthy and cozy one-bowl-meal is easily gluten-free and on the table in thirty minutes!

The most delicious and comforting deconstructed Vegan Lasagna Soup packed with veggies! This healthy and cozy one-bowl-meal is easily gluten-free and on the table in thirty minutes!
I highly advise serving this soup with a big hunk of crusty homemade garlic bread. And a sprinkle of cheese. And ok, a few leaves of fresh basil. We’re getting serious over here!
Print


Description

The most delicious and comforting deconstructed Lasagna Soup, packed with vegetables! This healthy and cozy one-bowl-meal is vegan and easily gluten-free.


Scale

Ingredients

  • 1 tbsp extra virgin olive oil
  • 1 medium yellow onion, diced
  • 8oz sliced mushrooms (2 cups)
  • 2 cups cauliflower florets, chopped
  • 1 bell pepper, diced
  • 1 medium zucchini, diced
  • 3 cloves garlic, minced
  • 4 1/2 cups water
  • 1 (15oz) can crushed tomatoes
  • 2 tsp Italian seasoning
  • 1 1/2 cups Vero Gusto by Barilla Tomato & Basil Pasta Sauce, separated
  • 8 uncooked lasagna sheets, broken into small pieces (can swap for gluten-free lasagna)
  • 2 cups fresh spinach
  • 1 1/2 tsp kosher salt, to taste
  • dairy free or regular mozzarella cheese (if not vegan) and fresh basil, for topping

Instructions

  1. Heat oil over medium high heat in a large pot or dutch oven. Once hot, add onion, mushroom, cauliflower, bell pepper, zucchini, and 1 tsp kosher salt and sauté for 10 minutes, stirring often. Add garlic and sauté for another minute.
  2. Add water, crushed tomatoes, Italian seasoning, and 1 cup of the sauce. Stir and bring to a boil. Add lasagna pieces and cook, stirring often, over medium heat and gently boil for 10-12 minutes (use package directions as a guide) or until al dente.
  3. Stir in remaining 1/2 cup of sauce and spinach. Taste and adjust seasoning if needed (I added another 1/2 tsp salt). To serve, ladle soup into bowls and top with a sprinkle of cheese of choice and basil and a big hunk of garlic bread if you want to go all out!

Notes

Instant Pot directions: Press sauté function and heat oil. Add veggies and salt and sauté for 2 minutes. Add remaining ingredients except spinach and cook on high pressure for about half the amount of cooking time required for the pasta (5 minutes if directions say 10 minutes, 3 minutes for no boil). Let pressure release for 10 minutes then release any remaining pressure. Stir in spinach and serve.

0 Comments

Leave a Comment

Other Health Blogs

About Me

Hey, I'm Jade, the person behind this website and doing whatever I can to compile the latest health news just for you! So if you're looking for the latest news on diet, exercise, best hangover cures and top trending topics that are hot off the press, you're in the right spot! Grab a cup of coffee and peruse our website for racks upon racks of articles! You're never too cool to read something new :)

jade@tophathealth.com