managing coffee-induced reflux

For many, mornings aren’t complete without a steaming cup of coffee. It’s a ritual that kickstarts the day, provides a comforting aroma, and delivers a caffeine jolt to groggy minds. However, there’s a brewing debate around coffee’s role in triggering acid reflux and heartburn, a condition collectively known as gastroesophageal reflux disease (GERD).  Many health…