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Saturday, December 7, 2019
  1. Healthy Vegetarian Meal Plan: Week of 12-07-2019
  2. Amazing Vegan Ginger Molasses Cookies
  3. 2019 Holiday Gift Guide For Her
  4. Herbal Inclusions for Dishes and Drinks
  5. 4 Diabetes Game Changers
  6. Healthy Vegetarian Meal Plan: Week of 11-30-2019
  7. Instant Pot Mashed Potatoes with Garlic and Cream Cheese
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  10. Instant Pot Vegan Cream of Mushroom and Wild Rice Soup
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  14. Roasted Potato, Mushroom, and Lentil Kale Salad
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  60. Your brain on… air pollution?
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  76. Cushing Syndrome (For Parents)
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  80. She Faced Breast Cancer At 16 With Little Help From Doctors. Now She’s Speaking Out On Behalf Of Black Women
  81. What Do We Know About Healthy Aging?
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  97. Teacher on Leave for Breast Cancer Treatment Forced to Pay for Her Own Substitute
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  104. This Army Captain Mom Was Diagnosed with Breast Cancer When She Was Just 8 Weeks Pregnant
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  106. Antibiotic shortages are putting Aboriginal kids at risk – The Conversation AU
  107. Cuddle beds bringing some physical comfort to end-of-life patients – ABC News
  108. People who skip breakfast are five times more likely to die after a heart attack – Daily Mail
  109. Yale researchers revive cells in dead pig brains – Yale Daily News
  110. Scientists revive cellular activity in brain of dead pigs: report – Fox News
  111. High-Deductible Health Policies Linked To Delayed Diagnosis And Treatment – NPR
  112. After Breast Cancer Diagnosis, Technology Professor Teaches Computers to Read Mammograms
  113. Fact or Fiction: What to Know About Smoking Cessation and Medications
  114. If Soap and Water Are Not Available, Hand Sanitizers May Be a Good Alternative
  115. Autism: Beware of Potentially Dangerous Therapies and Products
  116. One side of your brain might be giving you nightmares – Cosmos
  117. What Personality Tests Tell Us About Ourselves – NPR
  118. Having a resting heart rate of 75 beats per minute DOUBLES your risk of an early death – Daily Mail
  119. Wear protective goggles to play badminton
  120. Herbal drug kratom linked to almost 100 overdose deaths, CDC says – USA TODAY
  121. Ability to lift weights quickly can mean a longer life – EurekAlert
  122. Climate change is making allergy season worse – CNN
  123. 11 Unexpected Ways You Can Relieve Headaches – HuffPost
  124. New Jersey preschoolers have highest autism rates in the nation, researchers say
  125. Auburn gymnast who suffered severe injuries: My pain is not your entertainment
  126. A four-day work week could improve our health and cut carbon emissions
  127. Promising treatment for chronic fatigue syndrome fails large trial

This Roasted Potato, Mushroom, and Lentil Kale Salad makes the ultimate filling salad. A beautiful vegetarian main course that makes amazing leftovers!  Vegan and gluten-free.

Roasted Rosemary Potato, Mushroom and Lentil Kale Salad Roasted Rosemary Potato, Mushroom and Lentil Kale Salad

If I were to be reincarnated as a salad and it happened to be twenty degrees outside, I would surely be re-birthed as this beaut.

It just speaks my language.

It’s kale, yes, but it’s the best version of kale. It’s not a vegetable you’ll want to ignore! We’re talking rustic and simple, cozy, elegant, and downright delectable salad that doubles as a full meal. Because there’s nothing worse than the veg option being a boring salad.

The world doesn’t need another boring kale salad!

This gem will impress herbies and carnivores alike. Like my vegan lasagna. The vegan-ness is simply an afterthought, overshadowed by its straight deliciousness.

Roasted Rosemary Potato, Mushroom and Lentil Kale Salad

Roasted Rosemary Potato, Mushroom and Lentil Kale Salad

And if you’ve never had roasted potatoes nestled in a salad, you’re in for quite a treat. So much crispiness!!

Isn’t there something magical about rosemary…the way it smells? The way it tastes? It gives me all the fall feels.

If you’re one of those bad eggs that loathes rosemary, you can go eat some pumpkin pie bars while we all swan dive into the land of love lettuce that is this salad. But seriously…you can also just leave the rosemary out and it’ll still taste divine.

When I eat salad, I like it to be complete. I don’t want mixed greens with balsamic and cucumbers. I want fiber and protein and crunch and PIZZAZZ! This salad has sass. A salad after my own heart.

With high-protein lentils (I like the pre-cooked one from Trader Joe’s!), brain-boosting walnuts, earthy shrooms and taters, and aromatic rosemary, this dish is just dripping with all the fantastic adjectives.

Roasted Rosemary Potato, Mushroom and Lentil Kale Salad Roasted Rosemary Potato, Mushroom and Lentil Kale Salad

When Hummusapien gives you a great excuse to eat potatoes and call it salad, you take it and you run with it. Run far, far away.

Byeee!!

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Description

This rustic Rosemary Roasted Potato, Mushroom, and Lentil Kale Salad with tangy shallot dressing makes the ultimate filling salad. A beautiful vegetarian main course that makes amazing lunch leftovers!


Scale

Ingredients

For the roasted vegetables:

  • 3 small to medium russet potatoes, chopped
  • 1/4 cup chopped rosemary (optional, still tastes great without it!)
  • 12 tbsp extra virgin olive oil
  • 1/2 tsp kosher salt
  • Freshly ground pepper
  • 2 cups sliced mushrooms
  • 1/2 cup walnuts, chopped

For the salad:

  • 2 bunches kale (I like lacinato), stems removed and chopped into bite-size pieces
  • 1 cup cooked lentils (I used Trader Joe’s pre-cooked)

For the dressing:

  • 1/4 cup champagne wine vinegar
  • 2 tbsp extra virgin olive oil
  • 2 tbsp water
  • 2 tbsp Dijon mustard
  • 1/2 cup chopped shallot
  • 1/2 tsp kosher salt
  • Freshly ground black pepper

Instructions

  1. Preheat oven to 400F. Place chopped potatoes in large bowl with rosemary, oil, salt, and pepper. Toss to coat then dump potatoes on baking sheet and spread in an even layer.
  2. Roast in oven for 45 minutes (or until tender), stirring halfway through. Remove from oven and add sliced mushrooms and walnuts. Bake for another 10-15 minutes, or until everything is browned.
  3. Meanwhile, place dressing ingredients in a blender or food processor (I used my Nutribullet) and blend until smooth.
  4. Dump kale into a large bowl. Add dressing and massage into leaves for about a minute (if using lacinato, massaging is not necessary) to break down kale. Add lentils and potato mixture. Stir to combine and season with salt and pepper to taste. Store any leftovers in the fridge–this salad tastes great the next day!

kale salad with mushrooms and roasted potatoes

kale salad with mushrooms and roasted potatoes

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