1. This Is What Happens When a Virus Invades Your Immune System
  2. 15 Healthy Flourless Passover Desserts That Taste Fabulous
  3. 15 Healthy Passover Dessert Recipes That Taste Fabulous
  4. Superfoods For Immunity
  5. Just Married—In Our Living Room!
  6. Stuck at Home? Make These 9 Simple, Kid-Friendly Recipes
  7. This Quarantine Cookbook Is A Fantastic Guide To Eating Through Your Pantry
  8. What You Need to Know About Manuka Honey’s Immunity Benefits
  9. Optimize Your Immune System with Ancient Nutrition
  10. My Favorite Healthy Tuna Salad
  11. Happy(-ish) Meals
  12. Healthy Vegetarian Meal Plan: Week of 03-20-2020
  13. Myths and Facts About Coronavirus
  14. Respect Your Elderberries
  15. The Top 10 Desserts I Make the Most 
  16. 17 Easy, Delish, and Healthy Pantry Meals
  17. How To Prepare For A Self-Quarantine
  18. A Life Update
  19. Healthy Vegetarian Meal Plan: Week of 03-14-2020
  20. 7 Immune-Boosting Recipes You Need Right Now
  21. Sheet Pan Lemon Cajun Shrimp, Potatoes, and Vegetables
  22. Healthy Vegetarian Meal Plan: Week of 03-06-2020
  23. The 7 Best Immune-Boosting Supplements
  24. Coronavirus: The Facts, and How to Protect Yourself
  25. What is Regenerative Agriculture?
  26. Fabulous Fibre
  27. The Power of Colour to Heal
  28. 4 Reasons to Fall in Love with Earthing
  29. 6 Common Environmental Toxins and How to Avoid Them: A Shortlist
  30. Healthy Vegetarian Meal Plan: Week of 02-29-2020
  31. 8 Products Every Natural Skincare Lover Needs
  32. Sticky Orange Tempeh with Maple Thyme Roasted Vegetables
  33. Healthy Vegetarian Meal Plan: Week of 02-22-2020
  34. What’s NEW in the JSHealth App 2.0
  35. Chocolate & Peanut Butter Fondant
  36. The Best Non-Toxic Nail Polish and Nail Polish Removers on Amazon
  37. Introducing Alchemy Meal Prep!
  38. Safe Anti-Aging Skincare for Breastfeeding Moms
  39. Our Pick of the Best Natural Shampoo Bars That Are Hot Right Now
  40. Our Favorite Sulfate-Free Shampoos of 2020
  41. Natural and Eco-Friendly Scrubs for a Glowing Face and Body
  42. Top 7 Washable and Eco-Friendly Makeup Removers
  43. 7 Products Every Natural Skincare Lover Needs
  44. A List of Our Favorite Silicone-Free Hair Products
  45. 13 Stretch Mark Creams That Are Safe for Pregnancy
  46. Our Favorite Non-Toxic, Chemical-Free Sunscreens
  47. Book review: The Easy 5-Ingredient Pescatarian Cookbook
  48. Healthy Vegetarian Meal Plan: Week of 02-15-2020
  49. Vegan Chickpea Walnut Tacos
  50. Permission to Love Yourself, Too
  51. Healthy Vegetarian Meal Plan: Week of 02-08-2020
  52. Lovely Meals Lately
  53. Tart Cherry Orange Pistachio Bread (Gluten-Free!)
  54. Top 6 Sodium Culprits
  55. Fasting and You
  56. Drool-Worthy Healthy Lunch Recipes You Need in Your Life
  57. Cherry Orange Pistachio Bread (Gluten-Free!)
  58. The Truth About Plastics
  59. Heartfelt Foods
  60. BPA Explained
  61. Healthy Vegetarian Meal Plan: Week of 02-01-2020
  62. Savvy Spending with Nicole Lapin
  63. 5-Ingredient Peanut Butter Chia Balls
  64. Healthy Vegetarian Meal Plan: Week of 01-25-2020
  65. Can neurogastronomy save the world?
  66. Healthy Tuna Noodle Casserole
  67. Healthy Vegetarian Meal Plan: 01-18-2020
  68. Pantry 2020 Basics
  69. Top 10 Tips for Cooking Dried Legumes
  70. What I Ate Wednesday + Day In the Life
  71. Brussels Sprout Kale Caesar Salad with Rosemary Croutons
  72. Healthy Vegetarian Meal Plan: Week of 01-11-2020
  73. Eat for your Dosha
  74. Keep it Moving
  75. No-Bake Chocolate Almond Butter Oatmeal Bars
  76. Apple Cider Vinegar for Digestion
  77. Healthy Vegetarian Meal Plan: Week of 01-04-2020
  78. Mediterranean Vegetable Pasta with Chickpeas
  79. Healthy Vegetarian Meal Plan: Week of 12-28-2019
  80. Get Well, Not High
  81. 21 Fabulously Festive Vegan Holiday Treats
  82. Healthy Vegetarian Meal Plan: Week of 12-21-2019
  83. Vegan Lasagna Soup
  84. Sweet Potato Rounds with Goat Cheese, Roasted Grapes, and Pecans
  85. Healthy Vegetarian Meal Plan: Week of 12-14-2019
  86. Vegan Peanut Butter Cup Cookies (Gluten-Free!)
  87. Kid-approved vegan eats
  88. Fudgy Avocado Walnut Brownies
  89. Healthy Vegetarian Meal Plan: Week of 12-07-2019
  90. Amazing Vegan Ginger Molasses Cookies
  91. 2019 Holiday Gift Guide For Her
  92. Herbal Inclusions for Dishes and Drinks
  93. 4 Diabetes Game Changers
  94. Healthy Vegetarian Meal Plan: Week of 11-30-2019
  95. Instant Pot Mashed Potatoes with Garlic and Cream Cheese
  96. Healthy Vegetarian Meal Plan: Week of 11-23-2019
  97. Wedding Planning: The Ring, Our Vendors, and More!
  98. Instant Pot Vegan Cream of Mushroom and Wild Rice Soup
  99. Healthy Vegetarian Meal Plan: Week of 11-16-2019
  100. Healthy Vegetarian Meal Plan: Week of 10-26-2019
  101. Healthy Vegetarian Meal Plan: Week of 11-02-2019
  102. Roasted Potato, Mushroom, and Lentil Kale Salad
  103. Healthy Vegetarian Meal Plan: Week of 11-09-2019
  104. Healthy Vegetarian Meal Plan
  105. Healthy Vegetarian Meal Plan
  106. What I Wednesday: FNCE in Philly!
  107. Potato, Mushroom, and Lentil Kale Salad
  108. Healthy Vegetarian Meal Plan
  109. Unearthing Evidence-Based Integrative Remedies to Stress
  110. Scribble Anxiety Away
  111. Best Hostess Gift Ever
  112. What I Ate Wednesday: Fiancé Edition!
  113. Pumpkin Walnut Burgers with Chipotle Yogurt Sauce
  114. Favorite Fluffy Whole Wheat Pancakes
  115. Healthy Vegetarian Meal Plan
  116. Vegan Chili Cornbread Casserole
  117. Healthy Vegetarian Meal Plan
  118. Orca Conservation
  119. Fall’s Functional Foods
  120. Healthy Vegetarian Meal Plan
  121. Healthy Pumpkin Cheesecake Dip
  122. Simple Swaps for Your Zero Waste Journey
  123. Lessons on Food and Farming in Monterey, California
  124. Healthy Vegetarian Meal Plan
  125. Quick and Easy-One Pan Veggie Red Curry
  126. Healthy Vegetarian Meal Plan: Week of 09-21-2019
  127. Here’s How to Live a more Colourful Life
  128. Cooking with CBD
  129. Eco-friendly Food Storage
  130. Bento Box Recipes
  131. How to Make Sushi Sandwich
  132. Healthy Vegan Buffalo Cauliflower Dip
  133. Healthy Vegetarian Meal Plan: Week of 09-14-2019
  134. 5 lunchbox ideas
  135. 17 Free and Easy Ways to Be a Self-Care Expert
  136. Fluffy Vegan Pumpkin Muffins
  137. Healthy Vegetarian Meal Plan: Week of 09-07-2019
  138. 33 Mouthwatering Healthy Vegetarian Recipes for Dinner Tonight
  139. What I Ate Wednesday
  140. The Best Apple Cider Vinegar Salad Dressing
  141. VOTE TODAY!
  142. Veggie Stir Fry with Peanut Sauce
  143. Twilight Time: Reading With Kids
  144. Keep your cool
  145. Tart Cherry Crumble Pie
  146. Healthy Vegetarian Meal Plan
  147. Healthy Vegetarian Meal Plan
  148. Your brain on… air pollution?
  149. Brain Boosters
  150. MCT oil Coconut’s healthful gift
  151. Hot right now
  152. Cupcakes for breakfast?
  153. Vegan Chocolate Zucchini Muffins
  154. What is CBD? A Guide to Health Benefits, Usage, and More!
  155. Healthy Vegetarian Meal Plan
  156. Hummus Toast – 4 Ways!
  157. What I Ate Wednesday
  158. Fluffy Vegan Blueberry Banana Muffins
  159. Advances in Colorectal Cancer Research
  160. Advances in Breast Cancer Research
  161. Cleft Palate With Cleft Lip
  162. What is CPR?
  163. What Is Dementia? Symptoms, Types, and Diagnosis
  164. Cushing Syndrome (For Parents)
  165. Do Memory Problems Always Mean Alzheimers Disease?
  166. Manganese
  167. Study Shows that Disrupted Gut Bacteria May Contribute to the Spread of Breast Cancer
  168. She Faced Breast Cancer At 16 With Little Help From Doctors. Now She’s Speaking Out On Behalf Of Black Women
  169. What Do We Know About Healthy Aging?
  170. Participating in the Arts Creates Paths to Healthy Aging
  171. Setting Goals to be More Active Slows Memory Decline in Older African Americans
  172. Study Shows Music Eases Pain and Other Symptoms for Patients Undergoing Breast Cancer Treatment
  173. 49-Year-Old Breast Cancer Patient Grateful She Didn’t Wait Until 50 for a Mammogram
  174. Teen’s Innovative “SMART Armour” Protects Breast Cancer Patients from Radiation
  175. New Drug Improves 3-Year Survival by 50% for Young Women with Stage IV Breast Cancer
  176. Young Mother’s Life Tragically Taken by Breast Cancer After She Refused Traditional Treatments
  177. NIH Study Tracks Exercise with Mobile Apps to Improve Heart Health
  178. Lion With Skin Cancer Has Received Radiation Therapy In Hospital
  179. 3rd Grader Writes Note for Teacher Battling Breast Cancer to Read Right Before Treatment
  180. Skin Care
  181. Have Back Pain? These Are the Basic Spinal Structures You Need to Know
  182. The Final Word on Whether Alcohol Actually Has Any Health Benefits
  183. New One-Time “Seed” Treatment for Breast Cancer Being Used in Philadelphia
  184. Julia Louis-Dreyfus Talks About The Side Effects of Chemotherapy
  185. Teacher on Leave for Breast Cancer Treatment Forced to Pay for Her Own Substitute
  186. 27-Year-Old Thought She Was Injured Falling Off A Horse, But Then She Learned She Had Breast Cancer
  187. Should Surgery And Radiation Be The Standard Treatment For DCIS? The COMET Study Is Finding Out
  188. Judge Rules That 3-Year-Old Child With Leukemia Must Get Chemo Against Parents’ Wishes
  189. This Charcoal Powder Drastically Whitens Teeth Without Any Chemicals
  190. These Black Cherry-Flavored Shots Help Accelerate Weight Loss
  191. Olivia Newton-John Talks About How She Stays Positive Amid Cancer Battle
  192. This Army Captain Mom Was Diagnosed with Breast Cancer When She Was Just 8 Weeks Pregnant
  193. High-Deductible Health Plans Linked to Delayed Diagnosis and Treatment of Breast Cancer
  194. Antibiotic shortages are putting Aboriginal kids at risk – The Conversation AU
  195. Cuddle beds bringing some physical comfort to end-of-life patients – ABC News
  196. People who skip breakfast are five times more likely to die after a heart attack – Daily Mail
  197. Yale researchers revive cells in dead pig brains – Yale Daily News
  198. Scientists revive cellular activity in brain of dead pigs: report – Fox News
  199. High-Deductible Health Policies Linked To Delayed Diagnosis And Treatment – NPR
  200. After Breast Cancer Diagnosis, Technology Professor Teaches Computers to Read Mammograms
  201. Fact or Fiction: What to Know About Smoking Cessation and Medications
  202. If Soap and Water Are Not Available, Hand Sanitizers May Be a Good Alternative
  203. Autism: Beware of Potentially Dangerous Therapies and Products
  204. One side of your brain might be giving you nightmares – Cosmos
  205. What Personality Tests Tell Us About Ourselves – NPR
  206. Having a resting heart rate of 75 beats per minute DOUBLES your risk of an early death – Daily Mail
  207. Wear protective goggles to play badminton
  208. Herbal drug kratom linked to almost 100 overdose deaths, CDC says – USA TODAY
  209. Ability to lift weights quickly can mean a longer life – EurekAlert
  210. Climate change is making allergy season worse – CNN
  211. 11 Unexpected Ways You Can Relieve Headaches – HuffPost
  212. New Jersey preschoolers have highest autism rates in the nation, researchers say
  213. Auburn gymnast who suffered severe injuries: My pain is not your entertainment
  214. A four-day work week could improve our health and cut carbon emissions
  215. Promising treatment for chronic fatigue syndrome fails large trial
Wednesday, April 8, 2020
  1. This Is What Happens When a Virus Invades Your Immune System
  2. 15 Healthy Flourless Passover Desserts That Taste Fabulous
  3. 15 Healthy Passover Dessert Recipes That Taste Fabulous
  4. Superfoods For Immunity
  5. Just Married—In Our Living Room!
  6. Stuck at Home? Make These 9 Simple, Kid-Friendly Recipes
  7. This Quarantine Cookbook Is A Fantastic Guide To Eating Through Your Pantry
  8. What You Need to Know About Manuka Honey’s Immunity Benefits
  9. Optimize Your Immune System with Ancient Nutrition
  10. My Favorite Healthy Tuna Salad
  11. Happy(-ish) Meals
  12. Healthy Vegetarian Meal Plan: Week of 03-20-2020
  13. Myths and Facts About Coronavirus
  14. Respect Your Elderberries
  15. The Top 10 Desserts I Make the Most 
  16. 17 Easy, Delish, and Healthy Pantry Meals
  17. How To Prepare For A Self-Quarantine
  18. A Life Update
  19. Healthy Vegetarian Meal Plan: Week of 03-14-2020
  20. 7 Immune-Boosting Recipes You Need Right Now
  21. Sheet Pan Lemon Cajun Shrimp, Potatoes, and Vegetables
  22. Healthy Vegetarian Meal Plan: Week of 03-06-2020
  23. The 7 Best Immune-Boosting Supplements
  24. Coronavirus: The Facts, and How to Protect Yourself
  25. What is Regenerative Agriculture?
  26. Fabulous Fibre
  27. The Power of Colour to Heal
  28. 4 Reasons to Fall in Love with Earthing
  29. 6 Common Environmental Toxins and How to Avoid Them: A Shortlist
  30. Healthy Vegetarian Meal Plan: Week of 02-29-2020
  31. 8 Products Every Natural Skincare Lover Needs
  32. Sticky Orange Tempeh with Maple Thyme Roasted Vegetables
  33. Healthy Vegetarian Meal Plan: Week of 02-22-2020
  34. What’s NEW in the JSHealth App 2.0
  35. Chocolate & Peanut Butter Fondant
  36. The Best Non-Toxic Nail Polish and Nail Polish Removers on Amazon
  37. Introducing Alchemy Meal Prep!
  38. Safe Anti-Aging Skincare for Breastfeeding Moms
  39. Our Pick of the Best Natural Shampoo Bars That Are Hot Right Now
  40. Our Favorite Sulfate-Free Shampoos of 2020
  41. Natural and Eco-Friendly Scrubs for a Glowing Face and Body
  42. Top 7 Washable and Eco-Friendly Makeup Removers
  43. 7 Products Every Natural Skincare Lover Needs
  44. A List of Our Favorite Silicone-Free Hair Products
  45. 13 Stretch Mark Creams That Are Safe for Pregnancy
  46. Our Favorite Non-Toxic, Chemical-Free Sunscreens
  47. Book review: The Easy 5-Ingredient Pescatarian Cookbook
  48. Healthy Vegetarian Meal Plan: Week of 02-15-2020
  49. Vegan Chickpea Walnut Tacos
  50. Permission to Love Yourself, Too
  51. Healthy Vegetarian Meal Plan: Week of 02-08-2020
  52. Lovely Meals Lately
  53. Tart Cherry Orange Pistachio Bread (Gluten-Free!)
  54. Top 6 Sodium Culprits
  55. Fasting and You
  56. Drool-Worthy Healthy Lunch Recipes You Need in Your Life
  57. Cherry Orange Pistachio Bread (Gluten-Free!)
  58. The Truth About Plastics
  59. Heartfelt Foods
  60. BPA Explained
  61. Healthy Vegetarian Meal Plan: Week of 02-01-2020
  62. Savvy Spending with Nicole Lapin
  63. 5-Ingredient Peanut Butter Chia Balls
  64. Healthy Vegetarian Meal Plan: Week of 01-25-2020
  65. Can neurogastronomy save the world?
  66. Healthy Tuna Noodle Casserole
  67. Healthy Vegetarian Meal Plan: 01-18-2020
  68. Pantry 2020 Basics
  69. Top 10 Tips for Cooking Dried Legumes
  70. What I Ate Wednesday + Day In the Life
  71. Brussels Sprout Kale Caesar Salad with Rosemary Croutons
  72. Healthy Vegetarian Meal Plan: Week of 01-11-2020
  73. Eat for your Dosha
  74. Keep it Moving
  75. No-Bake Chocolate Almond Butter Oatmeal Bars
  76. Apple Cider Vinegar for Digestion
  77. Healthy Vegetarian Meal Plan: Week of 01-04-2020
  78. Mediterranean Vegetable Pasta with Chickpeas
  79. Healthy Vegetarian Meal Plan: Week of 12-28-2019
  80. Get Well, Not High
  81. 21 Fabulously Festive Vegan Holiday Treats
  82. Healthy Vegetarian Meal Plan: Week of 12-21-2019
  83. Vegan Lasagna Soup
  84. Sweet Potato Rounds with Goat Cheese, Roasted Grapes, and Pecans
  85. Healthy Vegetarian Meal Plan: Week of 12-14-2019
  86. Vegan Peanut Butter Cup Cookies (Gluten-Free!)
  87. Kid-approved vegan eats
  88. Fudgy Avocado Walnut Brownies
  89. Healthy Vegetarian Meal Plan: Week of 12-07-2019
  90. Amazing Vegan Ginger Molasses Cookies
  91. 2019 Holiday Gift Guide For Her
  92. Herbal Inclusions for Dishes and Drinks
  93. 4 Diabetes Game Changers
  94. Healthy Vegetarian Meal Plan: Week of 11-30-2019
  95. Instant Pot Mashed Potatoes with Garlic and Cream Cheese
  96. Healthy Vegetarian Meal Plan: Week of 11-23-2019
  97. Wedding Planning: The Ring, Our Vendors, and More!
  98. Instant Pot Vegan Cream of Mushroom and Wild Rice Soup
  99. Healthy Vegetarian Meal Plan: Week of 11-16-2019
  100. Healthy Vegetarian Meal Plan: Week of 10-26-2019
  101. Healthy Vegetarian Meal Plan: Week of 11-02-2019
  102. Roasted Potato, Mushroom, and Lentil Kale Salad
  103. Healthy Vegetarian Meal Plan: Week of 11-09-2019
  104. Healthy Vegetarian Meal Plan
  105. Healthy Vegetarian Meal Plan
  106. What I Wednesday: FNCE in Philly!
  107. Potato, Mushroom, and Lentil Kale Salad
  108. Healthy Vegetarian Meal Plan
  109. Unearthing Evidence-Based Integrative Remedies to Stress
  110. Scribble Anxiety Away
  111. Best Hostess Gift Ever
  112. What I Ate Wednesday: Fiancé Edition!
  113. Pumpkin Walnut Burgers with Chipotle Yogurt Sauce
  114. Favorite Fluffy Whole Wheat Pancakes
  115. Healthy Vegetarian Meal Plan
  116. Vegan Chili Cornbread Casserole
  117. Healthy Vegetarian Meal Plan
  118. Orca Conservation
  119. Fall’s Functional Foods
  120. Healthy Vegetarian Meal Plan
  121. Healthy Pumpkin Cheesecake Dip
  122. Simple Swaps for Your Zero Waste Journey
  123. Lessons on Food and Farming in Monterey, California
  124. Healthy Vegetarian Meal Plan
  125. Quick and Easy-One Pan Veggie Red Curry
  126. Healthy Vegetarian Meal Plan: Week of 09-21-2019
  127. Here’s How to Live a more Colourful Life
  128. Cooking with CBD
  129. Eco-friendly Food Storage
  130. Bento Box Recipes
  131. How to Make Sushi Sandwich
  132. Healthy Vegan Buffalo Cauliflower Dip
  133. Healthy Vegetarian Meal Plan: Week of 09-14-2019
  134. 5 lunchbox ideas
  135. 17 Free and Easy Ways to Be a Self-Care Expert
  136. Fluffy Vegan Pumpkin Muffins
  137. Healthy Vegetarian Meal Plan: Week of 09-07-2019
  138. 33 Mouthwatering Healthy Vegetarian Recipes for Dinner Tonight
  139. What I Ate Wednesday
  140. The Best Apple Cider Vinegar Salad Dressing
  141. VOTE TODAY!
  142. Veggie Stir Fry with Peanut Sauce
  143. Twilight Time: Reading With Kids
  144. Keep your cool
  145. Tart Cherry Crumble Pie
  146. Healthy Vegetarian Meal Plan
  147. Healthy Vegetarian Meal Plan
  148. Your brain on… air pollution?
  149. Brain Boosters
  150. MCT oil Coconut’s healthful gift
  151. Hot right now
  152. Cupcakes for breakfast?
  153. Vegan Chocolate Zucchini Muffins
  154. What is CBD? A Guide to Health Benefits, Usage, and More!
  155. Healthy Vegetarian Meal Plan
  156. Hummus Toast – 4 Ways!
  157. What I Ate Wednesday
  158. Fluffy Vegan Blueberry Banana Muffins
  159. Advances in Colorectal Cancer Research
  160. Advances in Breast Cancer Research
  161. Cleft Palate With Cleft Lip
  162. What is CPR?
  163. What Is Dementia? Symptoms, Types, and Diagnosis
  164. Cushing Syndrome (For Parents)
  165. Do Memory Problems Always Mean Alzheimers Disease?
  166. Manganese
  167. Study Shows that Disrupted Gut Bacteria May Contribute to the Spread of Breast Cancer
  168. She Faced Breast Cancer At 16 With Little Help From Doctors. Now She’s Speaking Out On Behalf Of Black Women
  169. What Do We Know About Healthy Aging?
  170. Participating in the Arts Creates Paths to Healthy Aging
  171. Setting Goals to be More Active Slows Memory Decline in Older African Americans
  172. Study Shows Music Eases Pain and Other Symptoms for Patients Undergoing Breast Cancer Treatment
  173. 49-Year-Old Breast Cancer Patient Grateful She Didn’t Wait Until 50 for a Mammogram
  174. Teen’s Innovative “SMART Armour” Protects Breast Cancer Patients from Radiation
  175. New Drug Improves 3-Year Survival by 50% for Young Women with Stage IV Breast Cancer
  176. Young Mother’s Life Tragically Taken by Breast Cancer After She Refused Traditional Treatments
  177. NIH Study Tracks Exercise with Mobile Apps to Improve Heart Health
  178. Lion With Skin Cancer Has Received Radiation Therapy In Hospital
  179. 3rd Grader Writes Note for Teacher Battling Breast Cancer to Read Right Before Treatment
  180. Skin Care
  181. Have Back Pain? These Are the Basic Spinal Structures You Need to Know
  182. The Final Word on Whether Alcohol Actually Has Any Health Benefits
  183. New One-Time “Seed” Treatment for Breast Cancer Being Used in Philadelphia
  184. Julia Louis-Dreyfus Talks About The Side Effects of Chemotherapy
  185. Teacher on Leave for Breast Cancer Treatment Forced to Pay for Her Own Substitute
  186. 27-Year-Old Thought She Was Injured Falling Off A Horse, But Then She Learned She Had Breast Cancer
  187. Should Surgery And Radiation Be The Standard Treatment For DCIS? The COMET Study Is Finding Out
  188. Judge Rules That 3-Year-Old Child With Leukemia Must Get Chemo Against Parents’ Wishes
  189. This Charcoal Powder Drastically Whitens Teeth Without Any Chemicals
  190. These Black Cherry-Flavored Shots Help Accelerate Weight Loss
  191. Olivia Newton-John Talks About How She Stays Positive Amid Cancer Battle
  192. This Army Captain Mom Was Diagnosed with Breast Cancer When She Was Just 8 Weeks Pregnant
  193. High-Deductible Health Plans Linked to Delayed Diagnosis and Treatment of Breast Cancer
  194. Antibiotic shortages are putting Aboriginal kids at risk – The Conversation AU
  195. Cuddle beds bringing some physical comfort to end-of-life patients – ABC News
  196. People who skip breakfast are five times more likely to die after a heart attack – Daily Mail
  197. Yale researchers revive cells in dead pig brains – Yale Daily News
  198. Scientists revive cellular activity in brain of dead pigs: report – Fox News
  199. High-Deductible Health Policies Linked To Delayed Diagnosis And Treatment – NPR
  200. After Breast Cancer Diagnosis, Technology Professor Teaches Computers to Read Mammograms
  201. Fact or Fiction: What to Know About Smoking Cessation and Medications
  202. If Soap and Water Are Not Available, Hand Sanitizers May Be a Good Alternative
  203. Autism: Beware of Potentially Dangerous Therapies and Products
  204. One side of your brain might be giving you nightmares – Cosmos
  205. What Personality Tests Tell Us About Ourselves – NPR
  206. Having a resting heart rate of 75 beats per minute DOUBLES your risk of an early death – Daily Mail
  207. Wear protective goggles to play badminton
  208. Herbal drug kratom linked to almost 100 overdose deaths, CDC says – USA TODAY
  209. Ability to lift weights quickly can mean a longer life – EurekAlert
  210. Climate change is making allergy season worse – CNN
  211. 11 Unexpected Ways You Can Relieve Headaches – HuffPost
  212. New Jersey preschoolers have highest autism rates in the nation, researchers say
  213. Auburn gymnast who suffered severe injuries: My pain is not your entertainment
  214. A four-day work week could improve our health and cut carbon emissions
  215. Promising treatment for chronic fatigue syndrome fails large trial

Instant Pot Mashed Potatoes with garlic and cream cheese are super creamy and rich yet so easy to make! Done in 20 minutes, they make the perfect holiday side dish.

Instant Pot Mashed Potatoes with garlic and cream cheese are super creamy and rich yet so easy to make! Done in 20 minutes, they make the perfect holiday side dish.

Instant Pot Mashed Potatoes with garlic and cream cheese are super creamy and rich yet so easy to make! Done in 20 minutes, they make the perfect holiday side dish.

It’s a bird! It’s a plane! It’s Instant Pot Mashed Potatoes!!

You guys. I wasn’t even going to post any more Thanksgiving recipes! Like, aren’t I a little late? Aren’t all your menus plans and grocery lists shopped?! I’ve never hosted and have absolutely zero idea how this typically goes.

I did, however, host Friendsgiving on Friday and it was magiccccc. I made my famous Vegan Green Bean Casserole, Spinach and Mushroom Stuffing, Sweet Potato Casserole, Orange Bourbon Cranberry Sauce, and Pumpkin Pie Bars. We’ll be eating leftovers for the next year, it’s fine.

If you’re anything like me, AKA scrambling [gracefully] at the last minute to get everything done, fear not. Instant Pot Mashed Potatoes are here to save your sanity, your belly, and your heart.

All three. Yepppp.

Also can I just say how jubilant I am over your love for my recent Instant Pot Vegan Cream of Mushroom and Wild Rice Soup? So many stovetop successes, too! Love love love.

Instant Pot Mashed Potatoes with garlic and cream cheese are super creamy and rich yet so easy to make! Done in 20 minutes, they make the perfect holiday side dish.

Instant Pot Mashed Potatoes with garlic and cream cheese are super creamy and rich yet so easy to make! Done in 20 minutes, they make the perfect holiday side dish.
THEY’RE SO GOOD. I can’t even explain it. There’s actually no butter in this recipe, although I think a pat of butter on top would be just dandy for presentation.

To infuse all the fabulous garlic flavor into the potatoes, we warm in a pot the half and half, cream cheese, and garlic. I love cream cheese here for epic tang and good old-fashioned half and half for creaminess.

Mashed potatoes are the last thing I’d want to “healthify.” ‘Tis the season for eating the real thing and ENJOYING IT! Don’t swap out the half and half for almond milk, as that’s pretty much water. A better sub if you must would be whole milk.

These are definitely garlicky. Not scare-a-vampire-away garlicky, but if you don’t love garlic, you could cut it down to just one clove.

I’m team russet, all the way. You could also use Yukon Gold. Just don’t use red potatoes as they’re a tad waxy for this purpose. No need to chop them into small pieces, either. Big chunks or rounds are fine.

Yes! I used half a five-pound bag of russet potatoes and this recipe serves four to six pieces. You could easily use the entire bag and double the recipe to feed a larger crowd, say ten people. Mashed taters for everyone and their brother’s face!!

Yes, child! Simply cut the potatoes into one-inch cubes then place in large pot with 1 tsp salt and cover with cold water. Bring the potatoes to a gentle boil and then cook for 15-20 minutes, or until fork-tender.

Drain potatoes and return to pot, then proceed with step 2 and 3. It’s like the Instant Pot never happened!

Do let me know if you try these and love them as much as the third season of Stranger Things. Bless!

Print


Description

Instant Pot Mashed Potatoes with garlic and cream cheese are super creamy and rich yet so easy to make! Done in 20 minutes, they make the perfect holiday side dish. (Check the recipe notes for stovetop version. Recipe can be doubled using the same 12 minute cook time.)


Scale

Ingredients

  • 2 1/2 lbs russet potatoes (about 5 medium/large), peeled and chopped into large chunks or rounds
  • 1 3/4 tsp course kosher salt, divided
  • 3/4 cup half and half
  • 4oz cream cheese
  • 3 garlic cloves, minced
  • Freshly ground black pepper, to taste
  • Chopped chives, for serving

Instructions

  1. Add potatoes and 1 tsp salt to Instant Pot and cover with cold water. Cook on high pressure (press “pressure cook”) for 10 minutes. The Instant Pot will warm up for about 10 minutes before it starts cooking. After the 10 minutes is up, quick-release any remaining pressure by flipping the release valve to “venting.”
  2. Meanwhile, place half and half, cream cheese, and garlic in a small saucepan over medium heat. Use a wooden spoon to break apart the cream cheese and stir mixture constantly until it starts to simmer. Remove from heat and set aside. It will thicken and look clumpy as it cools, that’s normal.
  3. Drain potatoes and return to Instant Pot. Give them a quick mash and then add cream mixture, remaining 3/4 tsp kosher salt (more to taste), and a few grinds of pepper. Mash until smooth. Top with chives and serve!

Notes

Use 1 cup half and half if you like thinner potatoes.

Recipe can be doubled using the same 12 minute cook time.

Stovetop Variation: Cut potatoes into 1 inch cubes. Place in large pot with 1 tsp salt and cover with cold water. Bring to a boil and cook for 15-20 minutes, or until fork-tender. Drain and return to pot, then proceed with step 2 and 3.

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