Natural Remedies For Overactive Thyroid
Have You Been Affected by an Overactive Thyroid, also known as hyperthyroidism?
If you have been battling the bulge and have gained a lot of weight, and you cannot seem to lose it, it may be because your thyroid is not producing enough hormones to properly regulate your metabolism and this in turn, is causing you to carry some extra pounds. This doesn’t mean that everyone who is overweight has a thyroid problem but millions of Americans live with an overactive thyroid every day. Could you be one of them?
Do you suffer from fatigue, a general malaise or lack of energy, dry skin and hair, slowed thought processes, constipation and in the case of women, heavy menstrual periods? All of these can be definitive signs of an overactive thyroid.
What happens if you go to the doctor and the doctor gives you a clean bill of health? This happens more often than not, because symptoms of an overactive thyroid can develop slowly over time and are commonly misdiagnosed. If left untreated, this condition will most likely progress and become much worse, so it is important to find out now if you are suffering from this condition, if you don’t already know.
If you are affected by an overactive thyroid there are natural thyroid remedies you can take to assist you and put you on the road to wellness again.
Are there really natural remedies for overactive thyroid?
2 in every 100 women and 2 in every 1,000 men develop some type of overactive thyroid issues in their lifetime. I thought natural remedies for overactive thyroid should be in the forefront of therapies only if they present fewer side effects and should be less expensive than most prescription medications.
Many natural remedies support the normal production of thyroid stimulating hormone (referred to as TSH). So long as the natural thyroid remedies you are considering are formulated to address a specific symptom, it is definitely worth looking into. The usual course of treatment as prescribed by a doctor would involve medication that has to be taken daily, (synthetic hormones) that can have some serious side effects. Sometimes combining remedies will provide a complete solution. In other words, you would take natural thyroid remedies as well as change the way you eat, ensure that you get exercise every day and maintain a positive attitude.
As your first step, you may wish to consider your diet – the food that you eat. I found out that cruciferous vegetables such as cabbage, kale, brussel sprouts, collard greens, bok choy, broccoli, cauliflower, etc contain natural thyroid blockers and would benefit those of us whose thyroids needed some slowing down. Not surprisingly, cooking cruciferous vegetables 30 minutes or longer can drastically reduce their suppressing capability. So, don’t cook them to a mush!
Now, I also thought I should reduce the amount of (iodized) salt I was eating! Some more research showed that I was probably eating almost TWICE as much salt as I needed, so I changed to non-iodized salt and reduced my intake too.
Eating ocean fish and shellfish (if you are not allergic, of course), and seaweed will add iodine to your diet which is essential to natural thyroid function. Coconut oil has also gained in popularity as a way to control hormone levels. It is full of saturated fats and also helps control weight, so it has several benefits. Just make sure that you buy extra virgin oil. Another suggestion is to blend lemon balm into a tea. This is excellent to lower levels. Green tea is another drink that has proven itself very worthy of the title of a natural remedy. Caffeine and even the nicotine from cigarettes can raise already high levels of hormones in the body.
Vitamin D is essential for proper function of thyroid therefore make sure that you get enough exposure to sunlight. You may also try vitamin D supplements if you wish.
Fulvic acid comes from an organic form of hummus and has a long history of both helping thyroid glands by balancing it out and by shrinking nodules that are located there. Another item that helps regulate the gland is the Goji berry. In fact, they hold the distinction of possessing the highest level of antioxidants of any food in the world. So, not only are they good for this but they can help tremendously with eliminating free radicals altogether.
There are a large number of people who swear by acupuncture for relief. Given the fact that there are almost 30 pressure points for thyroid function alone, there is good reason to believe that this has to be of some assistance to you. Who knows, it may even help in some other areas as well. Further proof that thyroid remedies are everywhere as long as you take them one at a time and see what works best for you.
While researching natural remedies for overactive thyroid and diet, I discovered a very helpful book reviewed by Dr Scott Saunders, MD of Lompoc, CA. I really thought highly of this book when I learned that self-directed remedies of severe hyperthyroidism or Grave’s disease are not recommended. This book tells us what to eat and what NOT to eat for an overactive thyroid. If you have severe hyperthyroidism definitely see your health care professional to monitor thyroid function to prevent complications.
The “icing on the cake” for moderate hyperthyroidism is ThyroSoothe. A safe, all-natural way to treat your overactive thyroid. ThyroSoothe has been thoroughly researched and used effectively. It has been proven to help maintain thyroid function, and support the endocrine system. Studies suggest that an ingredient, Bugleweed, may reduce thyroid hormone by decreasing levels of TSH (the hormone that stimulates the thyroid gland) and by impairing thyroid hormone synthesis. Lemon balm is included because of studies of its ability to block the action of thyroid-stimulating antibodies found in Grave’s disease. Motherwort (Leonurus cardica) was used by the ancient Greeks and Romans to treat heart palpitations as well as depression. Recently, Germany’s Commission E (the herbal regulating body in Germany) authorized the use of motherwort as part of an overall treatment plan for hyperthyroidism – an overactive thyroid.
Many people tend not to realize the importance of thyroid functions until it is too late. Follow the simple change in diet from Grave’s Disease and Hyperthyroidism, and if needed, ThyroSoothe, a natural remedy for overactive thyroid, to support the normal functions of a healthy thyroid. Always check with your professional medical practitioner before beginning any natural supplement for thyroid problems.
