1. This Quarantine Cookbook Is A Fantastic Guide To Eating Through Your Pantry
  2. What You Need to Know About Manuka Honey’s Immunity Benefits
  3. Optimize Your Immune System with Ancient Nutrition
  4. My Favorite Healthy Tuna Salad
  5. Happy(-ish) Meals
  6. Healthy Vegetarian Meal Plan: Week of 03-20-2020
  7. Myths and Facts About Coronavirus
  8. Respect Your Elderberries
  9. The Top 10 Desserts I Make the Most 
  10. 17 Easy, Delish, and Healthy Pantry Meals
  11. How To Prepare For A Self-Quarantine
  12. A Life Update
  13. Healthy Vegetarian Meal Plan: Week of 03-14-2020
  14. 7 Immune-Boosting Recipes You Need Right Now
  15. Sheet Pan Lemon Cajun Shrimp, Potatoes, and Vegetables
  16. Healthy Vegetarian Meal Plan: Week of 03-06-2020
  17. The 7 Best Immune-Boosting Supplements
  18. Coronavirus: The Facts, and How to Protect Yourself
  19. What is Regenerative Agriculture?
  20. Fabulous Fibre
  21. The Power of Colour to Heal
  22. 4 Reasons to Fall in Love with Earthing
  23. 6 Common Environmental Toxins and How to Avoid Them: A Shortlist
  24. Healthy Vegetarian Meal Plan: Week of 02-29-2020
  25. 8 Products Every Natural Skincare Lover Needs
  26. Sticky Orange Tempeh with Maple Thyme Roasted Vegetables
  27. Healthy Vegetarian Meal Plan: Week of 02-22-2020
  28. What’s NEW in the JSHealth App 2.0
  29. Chocolate & Peanut Butter Fondant
  30. The Best Non-Toxic Nail Polish and Nail Polish Removers on Amazon
  31. Introducing Alchemy Meal Prep!
  32. Safe Anti-Aging Skincare for Breastfeeding Moms
  33. Our Pick of the Best Natural Shampoo Bars That Are Hot Right Now
  34. Our Favorite Sulfate-Free Shampoos of 2020
  35. Natural and Eco-Friendly Scrubs for a Glowing Face and Body
  36. Top 7 Washable and Eco-Friendly Makeup Removers
  37. 7 Products Every Natural Skincare Lover Needs
  38. A List of Our Favorite Silicone-Free Hair Products
  39. 13 Stretch Mark Creams That Are Safe for Pregnancy
  40. Our Favorite Non-Toxic, Chemical-Free Sunscreens
  41. Book review: The Easy 5-Ingredient Pescatarian Cookbook
  42. Healthy Vegetarian Meal Plan: Week of 02-15-2020
  43. Vegan Chickpea Walnut Tacos
  44. Permission to Love Yourself, Too
  45. Healthy Vegetarian Meal Plan: Week of 02-08-2020
  46. Lovely Meals Lately
  47. Tart Cherry Orange Pistachio Bread (Gluten-Free!)
  48. Top 6 Sodium Culprits
  49. Fasting and You
  50. Drool-Worthy Healthy Lunch Recipes You Need in Your Life
  51. Cherry Orange Pistachio Bread (Gluten-Free!)
  52. The Truth About Plastics
  53. Heartfelt Foods
  54. BPA Explained
  55. Healthy Vegetarian Meal Plan: Week of 02-01-2020
  56. Savvy Spending with Nicole Lapin
  57. 5-Ingredient Peanut Butter Chia Balls
  58. Healthy Vegetarian Meal Plan: Week of 01-25-2020
  59. Can neurogastronomy save the world?
  60. Healthy Tuna Noodle Casserole
  61. Healthy Vegetarian Meal Plan: 01-18-2020
  62. Pantry 2020 Basics
  63. Top 10 Tips for Cooking Dried Legumes
  64. What I Ate Wednesday + Day In the Life
  65. Brussels Sprout Kale Caesar Salad with Rosemary Croutons
  66. Healthy Vegetarian Meal Plan: Week of 01-11-2020
  67. Eat for your Dosha
  68. Keep it Moving
  69. No-Bake Chocolate Almond Butter Oatmeal Bars
  70. Apple Cider Vinegar for Digestion
  71. Healthy Vegetarian Meal Plan: Week of 01-04-2020
  72. Mediterranean Vegetable Pasta with Chickpeas
  73. Healthy Vegetarian Meal Plan: Week of 12-28-2019
  74. Get Well, Not High
  75. 21 Fabulously Festive Vegan Holiday Treats
  76. Healthy Vegetarian Meal Plan: Week of 12-21-2019
  77. Vegan Lasagna Soup
  78. Sweet Potato Rounds with Goat Cheese, Roasted Grapes, and Pecans
  79. Healthy Vegetarian Meal Plan: Week of 12-14-2019
  80. Vegan Peanut Butter Cup Cookies (Gluten-Free!)
  81. Kid-approved vegan eats
  82. Fudgy Avocado Walnut Brownies
  83. Healthy Vegetarian Meal Plan: Week of 12-07-2019
  84. Amazing Vegan Ginger Molasses Cookies
  85. 2019 Holiday Gift Guide For Her
  86. Herbal Inclusions for Dishes and Drinks
  87. 4 Diabetes Game Changers
  88. Healthy Vegetarian Meal Plan: Week of 11-30-2019
  89. Instant Pot Mashed Potatoes with Garlic and Cream Cheese
  90. Healthy Vegetarian Meal Plan: Week of 11-23-2019
  91. Wedding Planning: The Ring, Our Vendors, and More!
  92. Instant Pot Vegan Cream of Mushroom and Wild Rice Soup
  93. Healthy Vegetarian Meal Plan: Week of 11-16-2019
  94. Healthy Vegetarian Meal Plan: Week of 10-26-2019
  95. Healthy Vegetarian Meal Plan: Week of 11-02-2019
  96. Roasted Potato, Mushroom, and Lentil Kale Salad
  97. Healthy Vegetarian Meal Plan: Week of 11-09-2019
  98. Healthy Vegetarian Meal Plan
  99. Healthy Vegetarian Meal Plan
  100. What I Wednesday: FNCE in Philly!
  101. Potato, Mushroom, and Lentil Kale Salad
  102. Healthy Vegetarian Meal Plan
  103. Unearthing Evidence-Based Integrative Remedies to Stress
  104. Scribble Anxiety Away
  105. Best Hostess Gift Ever
  106. What I Ate Wednesday: Fiancé Edition!
  107. Pumpkin Walnut Burgers with Chipotle Yogurt Sauce
  108. Favorite Fluffy Whole Wheat Pancakes
  109. Healthy Vegetarian Meal Plan
  110. Vegan Chili Cornbread Casserole
  111. Healthy Vegetarian Meal Plan
  112. Orca Conservation
  113. Fall’s Functional Foods
  114. Healthy Vegetarian Meal Plan
  115. Healthy Pumpkin Cheesecake Dip
  116. Simple Swaps for Your Zero Waste Journey
  117. Lessons on Food and Farming in Monterey, California
  118. Healthy Vegetarian Meal Plan
  119. Quick and Easy-One Pan Veggie Red Curry
  120. Healthy Vegetarian Meal Plan: Week of 09-21-2019
  121. Here’s How to Live a more Colourful Life
  122. Cooking with CBD
  123. Eco-friendly Food Storage
  124. Bento Box Recipes
  125. How to Make Sushi Sandwich
  126. Healthy Vegan Buffalo Cauliflower Dip
  127. Healthy Vegetarian Meal Plan: Week of 09-14-2019
  128. 5 lunchbox ideas
  129. 17 Free and Easy Ways to Be a Self-Care Expert
  130. Fluffy Vegan Pumpkin Muffins
  131. Healthy Vegetarian Meal Plan: Week of 09-07-2019
  132. 33 Mouthwatering Healthy Vegetarian Recipes for Dinner Tonight
  133. What I Ate Wednesday
  134. The Best Apple Cider Vinegar Salad Dressing
  135. VOTE TODAY!
  136. Veggie Stir Fry with Peanut Sauce
  137. Twilight Time: Reading With Kids
  138. Keep your cool
  139. Tart Cherry Crumble Pie
  140. Healthy Vegetarian Meal Plan
  141. Healthy Vegetarian Meal Plan
  142. Your brain on… air pollution?
  143. Brain Boosters
  144. MCT oil Coconut’s healthful gift
  145. Hot right now
  146. Cupcakes for breakfast?
  147. Vegan Chocolate Zucchini Muffins
  148. What is CBD? A Guide to Health Benefits, Usage, and More!
  149. Healthy Vegetarian Meal Plan
  150. Hummus Toast – 4 Ways!
  151. What I Ate Wednesday
  152. Fluffy Vegan Blueberry Banana Muffins
  153. Advances in Colorectal Cancer Research
  154. Advances in Breast Cancer Research
  155. Cleft Palate With Cleft Lip
  156. What is CPR?
  157. What Is Dementia? Symptoms, Types, and Diagnosis
  158. Cushing Syndrome (For Parents)
  159. Do Memory Problems Always Mean Alzheimers Disease?
  160. Manganese
  161. Study Shows that Disrupted Gut Bacteria May Contribute to the Spread of Breast Cancer
  162. She Faced Breast Cancer At 16 With Little Help From Doctors. Now She’s Speaking Out On Behalf Of Black Women
  163. What Do We Know About Healthy Aging?
  164. Participating in the Arts Creates Paths to Healthy Aging
  165. Setting Goals to be More Active Slows Memory Decline in Older African Americans
  166. Study Shows Music Eases Pain and Other Symptoms for Patients Undergoing Breast Cancer Treatment
  167. 49-Year-Old Breast Cancer Patient Grateful She Didn’t Wait Until 50 for a Mammogram
  168. Teen’s Innovative “SMART Armour” Protects Breast Cancer Patients from Radiation
  169. New Drug Improves 3-Year Survival by 50% for Young Women with Stage IV Breast Cancer
  170. Young Mother’s Life Tragically Taken by Breast Cancer After She Refused Traditional Treatments
  171. NIH Study Tracks Exercise with Mobile Apps to Improve Heart Health
  172. Lion With Skin Cancer Has Received Radiation Therapy In Hospital
  173. 3rd Grader Writes Note for Teacher Battling Breast Cancer to Read Right Before Treatment
  174. Skin Care
  175. Have Back Pain? These Are the Basic Spinal Structures You Need to Know
  176. The Final Word on Whether Alcohol Actually Has Any Health Benefits
  177. New One-Time “Seed” Treatment for Breast Cancer Being Used in Philadelphia
  178. Julia Louis-Dreyfus Talks About The Side Effects of Chemotherapy
  179. Teacher on Leave for Breast Cancer Treatment Forced to Pay for Her Own Substitute
  180. 27-Year-Old Thought She Was Injured Falling Off A Horse, But Then She Learned She Had Breast Cancer
  181. Should Surgery And Radiation Be The Standard Treatment For DCIS? The COMET Study Is Finding Out
  182. Judge Rules That 3-Year-Old Child With Leukemia Must Get Chemo Against Parents’ Wishes
  183. This Charcoal Powder Drastically Whitens Teeth Without Any Chemicals
  184. These Black Cherry-Flavored Shots Help Accelerate Weight Loss
  185. Olivia Newton-John Talks About How She Stays Positive Amid Cancer Battle
  186. This Army Captain Mom Was Diagnosed with Breast Cancer When She Was Just 8 Weeks Pregnant
  187. High-Deductible Health Plans Linked to Delayed Diagnosis and Treatment of Breast Cancer
  188. Antibiotic shortages are putting Aboriginal kids at risk – The Conversation AU
  189. Cuddle beds bringing some physical comfort to end-of-life patients – ABC News
  190. People who skip breakfast are five times more likely to die after a heart attack – Daily Mail
  191. Yale researchers revive cells in dead pig brains – Yale Daily News
  192. Scientists revive cellular activity in brain of dead pigs: report – Fox News
  193. High-Deductible Health Policies Linked To Delayed Diagnosis And Treatment – NPR
  194. After Breast Cancer Diagnosis, Technology Professor Teaches Computers to Read Mammograms
  195. Fact or Fiction: What to Know About Smoking Cessation and Medications
  196. If Soap and Water Are Not Available, Hand Sanitizers May Be a Good Alternative
  197. Autism: Beware of Potentially Dangerous Therapies and Products
  198. One side of your brain might be giving you nightmares – Cosmos
  199. What Personality Tests Tell Us About Ourselves – NPR
  200. Having a resting heart rate of 75 beats per minute DOUBLES your risk of an early death – Daily Mail
  201. Wear protective goggles to play badminton
  202. Herbal drug kratom linked to almost 100 overdose deaths, CDC says – USA TODAY
  203. Ability to lift weights quickly can mean a longer life – EurekAlert
  204. Climate change is making allergy season worse – CNN
  205. 11 Unexpected Ways You Can Relieve Headaches – HuffPost
  206. New Jersey preschoolers have highest autism rates in the nation, researchers say
  207. Auburn gymnast who suffered severe injuries: My pain is not your entertainment
  208. A four-day work week could improve our health and cut carbon emissions
  209. Promising treatment for chronic fatigue syndrome fails large trial
Sunday, March 29, 2020
  1. This Quarantine Cookbook Is A Fantastic Guide To Eating Through Your Pantry
  2. What You Need to Know About Manuka Honey’s Immunity Benefits
  3. Optimize Your Immune System with Ancient Nutrition
  4. My Favorite Healthy Tuna Salad
  5. Happy(-ish) Meals
  6. Healthy Vegetarian Meal Plan: Week of 03-20-2020
  7. Myths and Facts About Coronavirus
  8. Respect Your Elderberries
  9. The Top 10 Desserts I Make the Most 
  10. 17 Easy, Delish, and Healthy Pantry Meals
  11. How To Prepare For A Self-Quarantine
  12. A Life Update
  13. Healthy Vegetarian Meal Plan: Week of 03-14-2020
  14. 7 Immune-Boosting Recipes You Need Right Now
  15. Sheet Pan Lemon Cajun Shrimp, Potatoes, and Vegetables
  16. Healthy Vegetarian Meal Plan: Week of 03-06-2020
  17. The 7 Best Immune-Boosting Supplements
  18. Coronavirus: The Facts, and How to Protect Yourself
  19. What is Regenerative Agriculture?
  20. Fabulous Fibre
  21. The Power of Colour to Heal
  22. 4 Reasons to Fall in Love with Earthing
  23. 6 Common Environmental Toxins and How to Avoid Them: A Shortlist
  24. Healthy Vegetarian Meal Plan: Week of 02-29-2020
  25. 8 Products Every Natural Skincare Lover Needs
  26. Sticky Orange Tempeh with Maple Thyme Roasted Vegetables
  27. Healthy Vegetarian Meal Plan: Week of 02-22-2020
  28. What’s NEW in the JSHealth App 2.0
  29. Chocolate & Peanut Butter Fondant
  30. The Best Non-Toxic Nail Polish and Nail Polish Removers on Amazon
  31. Introducing Alchemy Meal Prep!
  32. Safe Anti-Aging Skincare for Breastfeeding Moms
  33. Our Pick of the Best Natural Shampoo Bars That Are Hot Right Now
  34. Our Favorite Sulfate-Free Shampoos of 2020
  35. Natural and Eco-Friendly Scrubs for a Glowing Face and Body
  36. Top 7 Washable and Eco-Friendly Makeup Removers
  37. 7 Products Every Natural Skincare Lover Needs
  38. A List of Our Favorite Silicone-Free Hair Products
  39. 13 Stretch Mark Creams That Are Safe for Pregnancy
  40. Our Favorite Non-Toxic, Chemical-Free Sunscreens
  41. Book review: The Easy 5-Ingredient Pescatarian Cookbook
  42. Healthy Vegetarian Meal Plan: Week of 02-15-2020
  43. Vegan Chickpea Walnut Tacos
  44. Permission to Love Yourself, Too
  45. Healthy Vegetarian Meal Plan: Week of 02-08-2020
  46. Lovely Meals Lately
  47. Tart Cherry Orange Pistachio Bread (Gluten-Free!)
  48. Top 6 Sodium Culprits
  49. Fasting and You
  50. Drool-Worthy Healthy Lunch Recipes You Need in Your Life
  51. Cherry Orange Pistachio Bread (Gluten-Free!)
  52. The Truth About Plastics
  53. Heartfelt Foods
  54. BPA Explained
  55. Healthy Vegetarian Meal Plan: Week of 02-01-2020
  56. Savvy Spending with Nicole Lapin
  57. 5-Ingredient Peanut Butter Chia Balls
  58. Healthy Vegetarian Meal Plan: Week of 01-25-2020
  59. Can neurogastronomy save the world?
  60. Healthy Tuna Noodle Casserole
  61. Healthy Vegetarian Meal Plan: 01-18-2020
  62. Pantry 2020 Basics
  63. Top 10 Tips for Cooking Dried Legumes
  64. What I Ate Wednesday + Day In the Life
  65. Brussels Sprout Kale Caesar Salad with Rosemary Croutons
  66. Healthy Vegetarian Meal Plan: Week of 01-11-2020
  67. Eat for your Dosha
  68. Keep it Moving
  69. No-Bake Chocolate Almond Butter Oatmeal Bars
  70. Apple Cider Vinegar for Digestion
  71. Healthy Vegetarian Meal Plan: Week of 01-04-2020
  72. Mediterranean Vegetable Pasta with Chickpeas
  73. Healthy Vegetarian Meal Plan: Week of 12-28-2019
  74. Get Well, Not High
  75. 21 Fabulously Festive Vegan Holiday Treats
  76. Healthy Vegetarian Meal Plan: Week of 12-21-2019
  77. Vegan Lasagna Soup
  78. Sweet Potato Rounds with Goat Cheese, Roasted Grapes, and Pecans
  79. Healthy Vegetarian Meal Plan: Week of 12-14-2019
  80. Vegan Peanut Butter Cup Cookies (Gluten-Free!)
  81. Kid-approved vegan eats
  82. Fudgy Avocado Walnut Brownies
  83. Healthy Vegetarian Meal Plan: Week of 12-07-2019
  84. Amazing Vegan Ginger Molasses Cookies
  85. 2019 Holiday Gift Guide For Her
  86. Herbal Inclusions for Dishes and Drinks
  87. 4 Diabetes Game Changers
  88. Healthy Vegetarian Meal Plan: Week of 11-30-2019
  89. Instant Pot Mashed Potatoes with Garlic and Cream Cheese
  90. Healthy Vegetarian Meal Plan: Week of 11-23-2019
  91. Wedding Planning: The Ring, Our Vendors, and More!
  92. Instant Pot Vegan Cream of Mushroom and Wild Rice Soup
  93. Healthy Vegetarian Meal Plan: Week of 11-16-2019
  94. Healthy Vegetarian Meal Plan: Week of 10-26-2019
  95. Healthy Vegetarian Meal Plan: Week of 11-02-2019
  96. Roasted Potato, Mushroom, and Lentil Kale Salad
  97. Healthy Vegetarian Meal Plan: Week of 11-09-2019
  98. Healthy Vegetarian Meal Plan
  99. Healthy Vegetarian Meal Plan
  100. What I Wednesday: FNCE in Philly!
  101. Potato, Mushroom, and Lentil Kale Salad
  102. Healthy Vegetarian Meal Plan
  103. Unearthing Evidence-Based Integrative Remedies to Stress
  104. Scribble Anxiety Away
  105. Best Hostess Gift Ever
  106. What I Ate Wednesday: Fiancé Edition!
  107. Pumpkin Walnut Burgers with Chipotle Yogurt Sauce
  108. Favorite Fluffy Whole Wheat Pancakes
  109. Healthy Vegetarian Meal Plan
  110. Vegan Chili Cornbread Casserole
  111. Healthy Vegetarian Meal Plan
  112. Orca Conservation
  113. Fall’s Functional Foods
  114. Healthy Vegetarian Meal Plan
  115. Healthy Pumpkin Cheesecake Dip
  116. Simple Swaps for Your Zero Waste Journey
  117. Lessons on Food and Farming in Monterey, California
  118. Healthy Vegetarian Meal Plan
  119. Quick and Easy-One Pan Veggie Red Curry
  120. Healthy Vegetarian Meal Plan: Week of 09-21-2019
  121. Here’s How to Live a more Colourful Life
  122. Cooking with CBD
  123. Eco-friendly Food Storage
  124. Bento Box Recipes
  125. How to Make Sushi Sandwich
  126. Healthy Vegan Buffalo Cauliflower Dip
  127. Healthy Vegetarian Meal Plan: Week of 09-14-2019
  128. 5 lunchbox ideas
  129. 17 Free and Easy Ways to Be a Self-Care Expert
  130. Fluffy Vegan Pumpkin Muffins
  131. Healthy Vegetarian Meal Plan: Week of 09-07-2019
  132. 33 Mouthwatering Healthy Vegetarian Recipes for Dinner Tonight
  133. What I Ate Wednesday
  134. The Best Apple Cider Vinegar Salad Dressing
  135. VOTE TODAY!
  136. Veggie Stir Fry with Peanut Sauce
  137. Twilight Time: Reading With Kids
  138. Keep your cool
  139. Tart Cherry Crumble Pie
  140. Healthy Vegetarian Meal Plan
  141. Healthy Vegetarian Meal Plan
  142. Your brain on… air pollution?
  143. Brain Boosters
  144. MCT oil Coconut’s healthful gift
  145. Hot right now
  146. Cupcakes for breakfast?
  147. Vegan Chocolate Zucchini Muffins
  148. What is CBD? A Guide to Health Benefits, Usage, and More!
  149. Healthy Vegetarian Meal Plan
  150. Hummus Toast – 4 Ways!
  151. What I Ate Wednesday
  152. Fluffy Vegan Blueberry Banana Muffins
  153. Advances in Colorectal Cancer Research
  154. Advances in Breast Cancer Research
  155. Cleft Palate With Cleft Lip
  156. What is CPR?
  157. What Is Dementia? Symptoms, Types, and Diagnosis
  158. Cushing Syndrome (For Parents)
  159. Do Memory Problems Always Mean Alzheimers Disease?
  160. Manganese
  161. Study Shows that Disrupted Gut Bacteria May Contribute to the Spread of Breast Cancer
  162. She Faced Breast Cancer At 16 With Little Help From Doctors. Now She’s Speaking Out On Behalf Of Black Women
  163. What Do We Know About Healthy Aging?
  164. Participating in the Arts Creates Paths to Healthy Aging
  165. Setting Goals to be More Active Slows Memory Decline in Older African Americans
  166. Study Shows Music Eases Pain and Other Symptoms for Patients Undergoing Breast Cancer Treatment
  167. 49-Year-Old Breast Cancer Patient Grateful She Didn’t Wait Until 50 for a Mammogram
  168. Teen’s Innovative “SMART Armour” Protects Breast Cancer Patients from Radiation
  169. New Drug Improves 3-Year Survival by 50% for Young Women with Stage IV Breast Cancer
  170. Young Mother’s Life Tragically Taken by Breast Cancer After She Refused Traditional Treatments
  171. NIH Study Tracks Exercise with Mobile Apps to Improve Heart Health
  172. Lion With Skin Cancer Has Received Radiation Therapy In Hospital
  173. 3rd Grader Writes Note for Teacher Battling Breast Cancer to Read Right Before Treatment
  174. Skin Care
  175. Have Back Pain? These Are the Basic Spinal Structures You Need to Know
  176. The Final Word on Whether Alcohol Actually Has Any Health Benefits
  177. New One-Time “Seed” Treatment for Breast Cancer Being Used in Philadelphia
  178. Julia Louis-Dreyfus Talks About The Side Effects of Chemotherapy
  179. Teacher on Leave for Breast Cancer Treatment Forced to Pay for Her Own Substitute
  180. 27-Year-Old Thought She Was Injured Falling Off A Horse, But Then She Learned She Had Breast Cancer
  181. Should Surgery And Radiation Be The Standard Treatment For DCIS? The COMET Study Is Finding Out
  182. Judge Rules That 3-Year-Old Child With Leukemia Must Get Chemo Against Parents’ Wishes
  183. This Charcoal Powder Drastically Whitens Teeth Without Any Chemicals
  184. These Black Cherry-Flavored Shots Help Accelerate Weight Loss
  185. Olivia Newton-John Talks About How She Stays Positive Amid Cancer Battle
  186. This Army Captain Mom Was Diagnosed with Breast Cancer When She Was Just 8 Weeks Pregnant
  187. High-Deductible Health Plans Linked to Delayed Diagnosis and Treatment of Breast Cancer
  188. Antibiotic shortages are putting Aboriginal kids at risk – The Conversation AU
  189. Cuddle beds bringing some physical comfort to end-of-life patients – ABC News
  190. People who skip breakfast are five times more likely to die after a heart attack – Daily Mail
  191. Yale researchers revive cells in dead pig brains – Yale Daily News
  192. Scientists revive cellular activity in brain of dead pigs: report – Fox News
  193. High-Deductible Health Policies Linked To Delayed Diagnosis And Treatment – NPR
  194. After Breast Cancer Diagnosis, Technology Professor Teaches Computers to Read Mammograms
  195. Fact or Fiction: What to Know About Smoking Cessation and Medications
  196. If Soap and Water Are Not Available, Hand Sanitizers May Be a Good Alternative
  197. Autism: Beware of Potentially Dangerous Therapies and Products
  198. One side of your brain might be giving you nightmares – Cosmos
  199. What Personality Tests Tell Us About Ourselves – NPR
  200. Having a resting heart rate of 75 beats per minute DOUBLES your risk of an early death – Daily Mail
  201. Wear protective goggles to play badminton
  202. Herbal drug kratom linked to almost 100 overdose deaths, CDC says – USA TODAY
  203. Ability to lift weights quickly can mean a longer life – EurekAlert
  204. Climate change is making allergy season worse – CNN
  205. 11 Unexpected Ways You Can Relieve Headaches – HuffPost
  206. New Jersey preschoolers have highest autism rates in the nation, researchers say
  207. Auburn gymnast who suffered severe injuries: My pain is not your entertainment
  208. A four-day work week could improve our health and cut carbon emissions
  209. Promising treatment for chronic fatigue syndrome fails large trial

Stretch marks are essentially scar streaks that appear when the skin stretches too quickly. This causes the elastin and collagen that give the skin its structure to rupture. As the skin begins to heal, scars are left behind, and stretch marks start to appear.

Researchers have found that in using stretch mark gels, lotions, or creams to treat stretch marks, no single product is 100% effective in fading mature stretch marks. Nonetheless, what most medical practitioners agree on is that using these products at the onset of stretch marks does yield positive results.

So, if you want to avoid or at least minimize pregnancy stretch marks, you need to begin slathering on the product as soon as you approach the end of your first trimester. Waiting till you have your baby might seal your fate, and you may have to live with these unsightly streaks for the rest of your life.

That being said, you need to ensure that any product you use on your body is safe for you and your unborn child. We’ve done most of the heavy lifting to bring you these 13 stretch mark creams that are safe for pregnancy.

1. Best Overall Organic Stretch Mark Cream That Is Safe for Pregnancy

mama bee belly butter
mama bee belly butter

Burt’s Bees Mama Bee Belly Butter is one of the most popular brands of stretch mark creams in the market today – and with good reason. It contains a special blend of oils like Shea Butter, Coconut Oil, and Jojoba Butter, which lock in moisture to keep the skin well-hydrated.

It also has a healthy dose of Vitamin E which works to stimulate the production of collagen to enhance the skin’s elasticity. This minimizes the likelihood of tearing and scarring, which are responsible for the onset of stretch marks.

Features

  • All-natural
  • Ingredients: Shea Butter, Vitamin E, Coconut Oil, Sunflower Seed Oil, Soybean Oil, Sweet Almond Oil, Cocoa Seed Butter, and Jojoba Butter
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 6.5 oz.

2. Best Pregnancy Stretch Mark Cream for Belly Itching

pure organic belly butter
pure organic belly butter

Pure Organic Belly Butter from Glow Organics contains a blend of organic oil extracts infused in a rich, thick, creamy Shea Butter base. If you experience a considerable amount of itching around your belly due to stretching skin, spreading this belly butter on your body will not only give you instant relief but will also moisturize and hydrate the skin to make it more elastic. That way, you reduce the likelihood of stretch marks forming. This is the proverbial “killing two birds with one stone”.

Features

  • All-natural
  • Ingredients: Organic Shea Butter, Organic Macadamia Oil, Organic Cocoa Butter, Nut, Organic Sweet Almond Oil, and Organic Grapeseed Oil
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 4 oz.

3. Best Naturally-Scented Pregnancy Stretch Mark Cream

stretch marks removal cream
stretch marks removal cream

As far as delicious-smelling stretch mark creams go, nothing beats the tropical scent of Coconut Shea Butter Stretch Marks Removal Cream by Thermalabs. This pleasant aroma comes from the organic Coconut Oil infused into the cream. It smells so good that it makes you almost want to eat it. The product also has lots of nourishing Dead Sea minerals, and antioxidants that help to minimize the onset of stretch marks and improve the appearance of the existing ones.

Features

  • All-natural
  • Ingredients: Coconut Oil, Shea Butter, Avocado Oil, Sweet Almond Oil, Dead Sea Minerals, and Antioxidants
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Parabens-free
  • Phthalates-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 8 oz.

4. Best Pregnancy Stretch Mark Cream for Intensive Treatment

stretch mark cream
stretch mark cream

Here’s what you won’t find in Pure Natural Miracles’ Stretch Mark Cream: Phthalates, parabens, petrolatum, synthetic fragrance, or alcohol. What you will find, however, is a rich blend of nourishing and intensely hydrating ingredients like Sunflower Oil, Coconut Oil, and Orange Peel Oil. These work in perfect harmony with Shea and Cocoa Butter base to seal in moisture and keep your skin elastic all day, every day.

Features

  • All-natural
  • Ingredients: Shea Butter, Cocoa Butter, Jojoba Oil, Sunflower Oil, Coconut Oil, Orange Peel Oil, and Beeswax
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 4 oz.

5. Best Versatile Pregnancy Stretch Mark Cream

bio oil multiuse skincare oil
bio oil multiuse skincare oil

If there’s one super-product that has the uncanny ability to do it all, it’s Bio-Oil Multiuse Skincare Oil. It can do it all – from fading old scars to plumping-up fine lines and wrinkles. It is also just as effective at evening out uneven skin tones as it is preventing and reducing the appearance of stretch marks. It’s like magic in a bottle.

Features

  • Ingredients: Mineral Oil, Sunflower Seed Oil, Lavender Essential Oil, Rosemary Leaf Oil, and Soy Bean Oil
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Fluoride-free
  • Made in the USA
  • Size: 6.7 oz.

6. Best Pregnancy Stretch Mark Cream for Belly and Bust

belly and bust pregnancy skincare
belly and bust pregnancy skincare

Mustela Belly And Bust Pregnancy Skincare set comes with a stretch-mark prevention cream and bust firming serum. Expectant moms all over the world rave about how effective the product has been in preventing stretch marks.

In a study carried out on 26 pregnant women who diligently used the product throughout their pregnancies, only 4% of them developed stretch marks. This means that Mustela minimizes your chances of developing stretch marks by a whopping 96%. It is worth trying out. Perky postpartum breasts as a result of the bust firming serum are a bonus.

Features

  • All-natural
  • Stretch mark prevention cream ingredients: Shea Butter, Avocado Peptides, Galactoarabinan extract from the Larch Tree
  • Bust firming serum ingredients: Avocado Peptides, Plant-Based Elastoregulator, and Centella Asiatica (Gotu Kola) Extract
  • Hypoallergenic
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Alcohol-free
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 2 items – 5.07 oz. and 2.53 oz

7. Best Postpartum Pregnancy Stretch Mark Cream

lilah james belly butter
lilah james belly butter

You’ve gone through your entire pregnancy oblivious to the fact that you needed to get proactive about stretch-mark prevention. Now you have a beautiful bouncing baby, and a belly full of unsightly pink and purple-colored streaks. The good news is, it’s not too late to do something about it. Lilah James Belly Butter contains a rich blend of essential oils to help heal the micro-tears that cause stretch marks. Consistent use of the cream eventually fades them out completely.

Features

  • All-natural
  • Ingredients: Aloe Vera Juice, Sunflower Oil, Shea Butter, Coconut Oil, Cocoa Butter, Jojoba Oil, Tamanu Oil, Organic Beeswax, Borage Oil, Flax Seed Oil, Evening Primrose Oil, Rosehip Oil, Lavender Essential Oil, Calendula, Chamomile, Grapeseed Oil, and Macadamia Nut Oil
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 8 oz

8. Best Value Pregnancy Stretch Mark Cream

stretch mark butter
stretch mark butter

If you’re looking for an all-natural cost-effective solution to preventing and managing the onset of stretch marks, then you’ll find Body Boost’s Milk and Honey Stretch Mark Butter to be right up your alley. You can keep pregnancy stretch marks at bay without breaking the bank to do it.

Features

  • All-natural
  • Ingredients: Shea Butter, Rosehip Oil, Jojoba Oil, Borage Oil, and Grapeseed Oil
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 8 oz

9. Best Natural Pregnancy Stretch Mark Cream

oh baby anti stretch belly butter
oh baby anti stretch belly butter

This small 4 oz.-container of Mambino Organics’ Oh Baby Anti-Stretch Belly Butter is chockfull powerful essential oils like Lavender, Olive, Tamanu, and Rosehip Oil. This combination works like a charm to keep your skin deeply moisturized and flexible enough to accommodate your growing belly without rupturing the skin. The best part about it is – it’s made from natural ingredients.

Features

  • All-natural
  • Ingredients: Organic Shea Butter, Calendula, Mango Seed Butter, Cocoa Seed Butter, Olive Oil, Rosehip Oil, Sea Buckthorn Fruit Oil, Tamanu Seed Oil, Sweet Orange Peel Oil, and Lavender Oil
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 4 oz

10. Best Pregnancy Stretch Mark Cream for Prevention

anti stretch mark cream
anti stretch mark cream

Amar Botanica Anti-Stretch Mark Cream has a unique blend of potent all-natural ingredients that work in tandem to prevent the onset of stretch marks. Hyaluronic Acid works to keep the skin hydrated while speeding up the healing process of the micro-tears resulting from your ever-expanding belly. This is what ultimately prevents the onset and minimizes the appearance of stretch marks. The Shea Butter and Vegetable Wax lock-in moisture to keep your skin elastic.

Features

  • All-natural
  • Ingredients: Organic Shea Butter, Vegetable Wax, Cold Pressed Avocado Oil, Bitter Almond Extract, Plant-Based Hyaluronic Acid, and Gotu Kola
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 8 oz

11. Best Pregnancy Stretch Mark Cream for Moisturizing

tummy butter for stretch marks
tummy butter for stretch marks

Palmer’s Tummy Butter for Stretch Marks uses the brand’s signature formula to treat stretch marks. It contains a special and potent mix of Argan and Almond Oils to moisturize the skin, while Cocoa and Shea Butter work to seal in the moisture. This keeps the skin elastic all through your pregnancy.

It also combines collagen and elastin in its formula to supplement the body’s insufficient production of these two critical proteins. That way, you can pile on the baby-weight without having to stress over stretch mark formation.

Features

  • All-natural
  • Ingredients: Cocoa Butter, Shea Butter, Vitamin E, Lutein, Almond Oil, Argan Oil, Collagen, and Elastin
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Parabens-free
  • Phthalates-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 4.4 oz. (Pack of 3)

12. Best Unscented Pregnancy Stretch Mark Cream

mama body butter stretch mark cream
mama body butter stretch mark cream

It’s no secret that pregnancy affects your sense of smell. What was previously your favorite scented lotion now makes you question your state of mind at the time you bought it. The aroma of your favorite food now leaves you feeling nauseous.

Thanks to Best Nest Wellness’ Mama Body Butter Stretch Mark Cream, you don’t have to be torn between using a stretch-mark cream and letting them form because you can’t stand the smell of particular products. This brand of body butter is unscented, so you’ll hardly notice that you have it on. It works its magic discreetly.

Features

  • All-natural
  • Unscented
  • Ingredients: Organic Beeswax, Sunflower Seed Oil, Macadamia Oil, Coconut Oil, Cocoa Seed Butter Oil, Calendula Oil, and Orange Peel Oil
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Parabens-free
  • Phthalates-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 4 oz.

13. Best Pregnancy Stretch Mark Cream for Sensitive Skin

natural scar cream
natural scar cream

As though finding non-reactive products for sensitive skin wasn’t already a constant battle, getting stretch-mark prevention and removal creams for sensitive skin is a whole other giant you have to deal with. Besides, who wants to spend countless hours while they’re pregnant, trying to find a product that works?

Honey Dew Natural Scar Cream for stretch mark removal is specially formulated for sensitive skin. It is made from all-natural ingredients that are well-tolerated by most individuals with skin type. The chances of suffering a fiery reaction from using the product are slim to none.

Honey Dew Natural Scar Cream also reduces the appearance of existing scars and fades existing stretch marks. It contains Vitamin E, which stimulates the body’s production of collagen to improve its overall elasticity. It is dermatologically proven to be safe for pregnancy and sensitive skin.

Features

  • All-natural
  • Ingredients: Shea Butter, Cocoa Butter, Kokum Butter, Coconut Oil, Avocado Oil, Rosehip Seed Oil, Jojoba Seed Oil, Sweet Orange Oil, and Vitamin E
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 4 oz.

Timing Is Everything

Stretch marks are common to virtually everyone, though they appear to be more prevalent in women than in men. That being said, there’s nothing wrong with wanting to minimize their appearance or get rid of them altogether. If you want to, then timing is everything.

It is easier to fade them when they’re still new than when they’ve set for a couple of years. Those that form during pregnancy are arguably the easiest ones to treat since you’re always aware of them. The same can’t be said for those that develop in other parts of the body due to rapid weight gain or fluctuating hormones, for instance.

The products detailed in this guide contain no chemicals or artificial ingredients that could pose a health risk to your unborn baby. They are completely safe for use during pregnancy. We recommend that you try them out. Deal with stretch marks before they become permanent.

Are you aware of all the amazing skin benefits you can get from Vitamin C? Read our blog on the 9 best Vitamin C serums in 2019.

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